* “I am aiming to Zoom at least once a week, hopefully more I am very pleased to be finally getting into TM through the Zooms.”  Tim ~ Manchester

* “Pulled over in my car on random road, feel a bit of an idiot, it is to be done anywhere though hey?  (Late getting home for online meditation so did in car)  Paula ~ Derby

* “Thanks – that was lovely.  Moray ~ Northumberland

* “Thanks – I could have gone on for quite a long time this evening.”  Sue ~ Lincoln

* “Thank you very much. That was great.” 👍  Jongky ~ Edinburgh

* “Thanks – lovely session!  Eva ~ London

 * “Thanks! I really enjoyed tonight’s meditation.”  Lucy ~ Humberside

* “Thanks for that, I’ll definitely be back for these as it really helped – especially with my habit of jumping out of meditation too quickly to tick off whatever needs doing!  It was lovely to sink a bit deeper again in that session.”  Mark ~ Humberside

* ” Overall I’m doing much better but one thing that sticks out is not long after I started TM, maybe a couple of weeks, I was having a freak out because I thought I had lost some work records I was supposed to be auditing. I went and sat and meditated and during it I remembered if I did loose them in the grand scheme of things it doesn’t really matter. After the meditation I felt so calm and centred and much better overall. It really was a big moment for me because getting overwhelmed and having emotional breakdowns where it all spirals down has been a big problem for me.  I did find the work records a few days later. I still haven’t got round to auditing them>” 😂  Rita ~ Leeds

* “I continue to meditate daily and continue to get enormous benefit from it.  I just completed my first job back to work after 10months away. It is a difficult, highly pressured, very stressful job. (for example I worked without sleep for the last 46 hours!)                                                                                                         Interestingly I did exactly the same job a year ago. A controlled experiment pre and post meditation course! The difference was evident! My communication was more direct and timely, i conducted meetings more effectively, I noted increased confidence, and writing flowed more smoothly. There is no doubt this was partly due to familiarity, but I think meditation also had a huge impact on my approach. This made the whole experience, while just as tiring, more personally beneficial, and quality of the work delivered was improved.” Helen ~ London

* “Thanks, that was great.  This discussion has been so helpful— a great refresher, thanks”  Abi ~ Manchester

* “Wanted to touch in and say hello- I’m still doing my TM practice daily and loving it.  Unfortunately, I haven’t been able to attend the Zoom class because of wifi issues currently happening-  I really miss it and wanted to let you know how much I value that your group makes this available.  Hopefully I’ll be back on soon and see you then!”  Niketa ~ Bahamas

“You know, I recently started Transcendental Meditation as a gift from [director] David Lynch. He paid for me and my wife, Amy, to learn T.M. And quite frankly, I’m 78 years old and I wish I’d had been doing it for 50 years.”
Graham Nash

https://www.washingtonpost.com/entertainment/music/graham-nash-pandemic-csny-reunion/2020/10/15/d2bfded2-0e25-11eb-8a35-237ef1eb2ef7_story.html?fbclid=IwAR2ZtO_UWteylxa_w-L6wfeyyOG8T5YaO4RqDOLRtfzHGVnmr9A0KWrILF0

Below a Tim Ferriss podcast with the actor Hugh Jackman discussing his experience of TM. (Transcendental Meditation) Between 15m 22s and 19m 42s is where they discuss TM.

https://youtu.be/kzF8StNS_aw?t=922

Over the course of his sudden rise to fame, Shetty identified three traits he believes successful people share: persistence, dedication to a purpose beyond themselves, and commitment to a meditation practice.

https://ca.finance.yahoo.com/news/jay-shetty-says-successful-people-share-these-three-traits-131607487.html

“Thanks, my first for a long time, really enjoyed it.” Steve ~ Newton Aycliffe, County Durham.
Online group meditation every day at 7am & 6pm – sitting comfortably!

Ongoing support to all who have attended a TM course

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My first meditation 10 years ago changed my life.
“To this day, that’s how I bring meditation into my life. I make it a part of my life. I don’t skip meditating because I have something to do. I’ll find pockets to fill it in my life.”

https://www.today.com/tmrw/i-ve-been-meditating-ten-years-here-s-what-i-t185606

A 40-minute investment in yourself could be all it takes to grow your business and find your way to the top of your field.

https://www.worth.com/money-managers-practice-transcendental-meditation/

Click on link then picture

https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-9/118474645_10158458074271413_8515023528857527053_n.jpg?_nc_cat=109&_nc_sid=8bfeb9&_nc_ohc=_ShKZ6wsiHcAX8gyl3d&_nc_ht=scontent-lhr8-1.xx&oh=7812c3d518c54f273e5cd0894088d62a&oe=5F6FB2BC

Emerging stronger
Last year was one of my toughest ever. I left the company I’d founded back in 2014, went through a divorce, and quit work due to mental fatigue.
Things weren’t easy as I juggled the options of staying in Denmark or returning to my homeland Brazil (without my children). Self-doubt and anxiety grew, and I ended up going to a psychiatrist, starting cognitive therapy and practising transcendental meditation.
All of them were critical as I elected to look inside myself

https://cphpost.dk/?p=118335