• Online Transcendental Meditation (TM) courses

Background to teaching Transcendental Meditation online

Since September 2019, with independent TM teacher colleagues I have been running weekly online TM support via Zoom for people who have attended a TM course & it has proved very popular. Now during this crisis with twice daily group meditation/TM refreshers.

Just one year ago I would have balked at the idea of teaching Transcendental Meditation online. However, prompted by the lockdown, my experience over the last few months of doing just that has been a revelation: it works beautifully! See a couple of recent Google Reviews here:

“I have wanted to practice TM for a few years but I thought it was unaffordable. I found Chris online and signed up to a course. Because of Covid 19 this was was online using zoom. That in itself was great as it saved a lot of time traveling. The course was fantastic full of useful info, after I had learnt the technique. Whats more I have continued support available if I need it. I have just completed my morning meditation which I really enjoyed and I am ready for the day ahead. All I need to do now is figure out how to fit TM in regularly into my very busy family life. Thanks Chris.”Lisa ~ Manchester

“I completed the training online recently and loved it. Chris’s teaching helps you master the technique without ever feeling like you’re ‘getting it wrong’ and I felt really well supported and cared about as I developed my new practice, and beyond. Well worth signing up for!”Jacqui ~ Cumbria

These courses will be run in the same format at least once a month. It is important to attend all the sessions to receive the maximum benefits. If you are unable to attend any of them, you are welcome to make that session up on a future course.

Learn Transcendental Meditation online from the comfort of your home

TRANSCENDENTAL MEDITATION ONLINE COURSE STRUCTURE


Our online Transcendental Meditation courses take place over 5 sessions via Zoom:

Day one
– A few days before day two (below). Private chat with each person online, to confirm the Zoom connection is working ok, clarify details of course & answer any questions. (10 – 15 minutes).

Day two – Saturday 12th December
Personal, one to one instruction for 1 hour (allow 90 minutes, so as not to be under any pressure of time). Here you learn the basic technique of TM Meditation and can then practice it on your own at home.

This is followed by 3 group meetings where the technique is fine tuned and you get a clearer and more practical understanding of Transcendental Meditation which equips you to meditate comfortably and confidently in everyday life. The group meetings are informal and enjoyable.

Day three – Sunday 13th December
Group Session, 9.30am – 11.30am

Days 4 and 5 – Monday 14th and Tuesday 15th December
Group Sessions, 6.30 – 8.30pm

Online Course Fees

* £270 for household income over 60k.
Second partner fee £220

* £170 for household income under 60k.
Second partner fee £120

Free online support and guidance

TM is very much a technique you can practice on your own and use to enrich everyday life. Correctly practised it is an easy, effortless and enjoyable experience.

Most people like to have the option of keeping in touch, consequently we offer ongoing weekly online support with group meditation/TM refresher sessions which are open to anyone who attended a TM course (now during the pandemic twice daily).

Last but not least, you are of course very welcome to stay in touch with your Transcendental Meditation teacher via phone or email.

Any questions? Do you want more information about any specific aspect of our online course? Email chris@tm-meditation.co.uk or call me on +44 (0)191 213 2179 or a chat.

Webmaster: Andrea at Dialogue - Copyright @ 2019 Twenty Minutes Meditation - Independent Transcendental Meditation Teacher - TM classes and courses in Newcastle Upon Tyne, Manchester, York, Ringwood, Southampton, Edinburgh, Glasgow and much more.