• Online Transcendental Meditation (TM) courses

Background to teaching Transcendental Meditation online

Since September 2019, with independent TM teacher colleagues I have been running weekly online TM support via Zoom for people who have attended a TM course & it has proved very popular.  This has continued through the Covid pandemic to the present with daily group meditation/TM refreshers.

Prior to Covid I would have balked at the idea of teaching Transcendental Meditation online. However, prompted by the first lockdown, my experience since April 2020 of doing just that, has been a revelation: it works beautifully! See a couple of recent Google Reviews here:

“I learned TM with Chris about 18 months ago. Classes took place over zoom. His teaching was brilliant and the level of support afterwards is amazing. There are online group meditations that you can attend seven days a week which help establish your practice and Chris answers really quickly to any queries or questions you have regarding your practice
Regular TM meditation has had a really positive impact on my quality of life. I’m less stressed, more present and it has had noticable benefits for both my professional and personal life. I couldn’t recommend Chris’s TM course enough.”
Ian ~ Dunoon, Scotland

“I can absolutely recommend Chris Greathead’s training course in TM. I found him online and took the plunge. I was impressed at how easy it was to learn over the internet, with both a helpful one-to-one tailored session and a few group learning sessions that really worked well. I’ve tried to do mindfulness meditation over the years but didn’t find it easy or useful, but TM is so much more straightforward and I have really felt the benefits. I’ve noticed that my concentration is better (impressive with menopause in the mix!), and I just feel more relaxed in general. I now meditate most days and have found it easy to incorporate into my life – work commitments and all. I am recommending TM to friends and family, and Chris is the perfect tutor.
Chris is down to earth, very practical, warm and kind. His experience of doing TM training for several decades shines through. My only regret is that I didn’t start TM years ago!”

Elaine ~ Pickering, North Yorks

These courses will be run in the same format at least once a month. It is important to attend all the sessions to receive the maximum benefits. If you are unable to attend any of them, you are welcome to make that session up on a future course.

Learn Transcendental Meditation online from the comfort of your home

TRANSCENDENTAL MEDITATION ONLINE COURSE STRUCTURE

Our online Transcendental Meditation courses take place over 5 sessions via Zoom :

Day one
– A few days before day two (below). Private chat with each person online, to confirm the Zoom connection is working ok, clarify details of course & answer any questions. (10 – 15 minutes).

Day two – Friday 17th or Saturday 18th April
Personal, one to one instruction for 1 hour (allow 90 minutes, so as not to be under any pressure of time). Here you learn the technique of Transcendental Meditation (TM) and can then practice it on your own at home.

This is followed by 3 group meetings where the technique is fine tuned and you get a clearer and more practical understanding of TM which equips you to meditate comfortably and confidently in everyday life. The group meetings are informal and enjoyable.

Day three – Sunday 19th  April
Group Session, 6.30pm – 8.30pm

Days 4 and 5 – Monday 20th and Tuesday 21st  April
Group Sessions, 6.30 – 8.30pm

Online Course Fees

* £310 for household income over 60k.
Second partner fee £260

* £210 for household income under 60k.
Second partner fee £160

Free online support and guidance

TM is very much a technique you can practice on your own and use to enrich everyday life. Correctly practised it is an easy, effortless and enjoyable experience.

Most people like to have the option of keeping in touch, consequently we offer ongoing weekly online support with group meditation/TM refresher sessions which are open to anyone who attended a TM course.

Last but not least, you are of course very welcome to stay in touch with your Transcendental Meditation teacher via phone or email.

Any questions? Do you want more information about any specific aspect of our online course? Email chris@tm-meditation.co.uk or call me on 07969 211886 for a chat.

Webmaster: Andrea at Dialogue - Copyright @ 2021 Twenty Minutes Meditation - Independent Transcendental Meditation Teacher - TM classes and courses in Newcastle Upon Tyne, Manchester, York, Ringwood, Southampton, Edinburgh, Glasgow and much more. Learn TM online via Zoom.