Posts

“The meditation is going well here and I’m now on my 213th consecutive day (mostly with two x 20 minute sessions)!”

Stuart ~ Glasgow

“I had been hoping to make the meeting on Sunday but alas family responsibilities have scuppered me. TM has been going well though.”
Will ~ Edinburgh

“I’m working that Sunday so will be unable to come along to the meeting but do keep me in the loop with any other meetings that come up

Still meditating with only a few days missed so going well still”

Kate ~ Edinburgh

“Still meditating with only a few days missed so going well still”

Kate ~ Edinburgh

“My practice continues daily and my New Years resolution is to maintain two 20 min sessions a day.”

Wendy ~ Highlands, Scotland

“I’m still practising TM every day & I can’t imagine I would ever give it up.”

Gillian ~ Edinburgh

“Been doing the meditation most days and find it hugely beneficial. Can’t think of another technique that has had more of a lasting and prolonged effect on my life. ”

Colin ~ Fife

“Very different compared to prior mindfulness meditation I used to do.  Very clearly explained – I like + understand the concept and mechanics.  Enjoyable & interesting course”

Sean ~ Glasgow

“My practice is very healthy and I enjoy it immensely. I also enjoy Insight Time! What an amazing app.”
Wendy ~ Blairgowrie, Scotland

“I still meditate twice a day (while commuting to work!) and it is such a wonderful tool helping in coping with every day stress and “juggling life” in general.”

Lisa ~ Stockholm, Sweden