“I am so gutted I missed the refresher yesterday – I ended up having to work at the last minute.
The good news is that I’ve been meditating at least once every day for 99 days! That Insight Timer you recommended keeps my stats and that’s the sort of thing I like.”
Beccy ~ Hebdon Bridge, West Yorks
“Thanks for the wonderful series of TM workshops at the weekend. It was a really inspiring, life-affirming and interesting experience which I hope will be the start of a lifelong journey with TM.
My meditations are going great so far. Overall, I’m starting to feel more energised and clear-headed during the day, even after very active nights with the children!”
Laura ~ York
“Great, finally a meditation I can use”
Andrew ~ Malton, Yorks
“I have stuck with it, and have started to find it is improving. I feel it is definitely worth sticking with it. As we discussed on the course, something is definitely happening!”
Helen ~ York
“So far so good, more in depth then I anticipated and the first session was remarkable – I didn’t think I’d be meditating on my own for 10 minutes so quickly. Lots to take in & absorb, but fascinating. Very much enjoying it all, feel very inspired to continue”
Wendy ~ York
“I am continuing with TM which is very beneficial.”
Geof ~ Harrogate (4 months after York TM course)
“In the meantime I will keep meditating. I’m not thinking about it, I’m just doing it and it seems to be going well… I enjoy doing it anyhow!”
Hilary ~ York
“I do still do TM and believe it is beneficial to me in a number of ways. I do one session each day (not the two you advocate, but I have settled into the routine of one per day well and have it thoroughly integrated into my daily rhythms).
It certainly makes me calmer and I much more ‘look before I leap’ than I did in earlier times.”
Andy ~ York
“Keith and l are still practising TM and agree takeing the weekend course with you in Manchester has been one of the best things we have done.”
Keith & Murina ~ Leeds
“I am still only meditating once a day but I know it is helping. I have probably only missed 4 days in the last year so it is all positive.”
Jean ~ Bedale, N.Yorks
Tel: +44 (0)191 213 2179
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