• Simple, effortless Transcendental Meditation courses that can benefit anyone. An easy to learn, practical technique that takes just twenty minutes to give you clarity and focus.

Online courses now available

Real meditation for real people in their everyday lives

What is Transcendental Meditation?

Transcendental Meditation (TM) is an easy to learn, accessible and straight forward technique that anybody can fit into their daily routine.

Twenty Minutes Meditation was founded by experienced TM teacher Chris Greathead. Chris has taught Transcendental Meditation for over 40 years to all kinds of people and from every walk of life.

What are the benefits?

Transcendental Meditation allows you to recharge your batteries and dissolve deeply-rooted stress, tension and fatigue. This leaves you feeling calm, clear of mind and with renewed vigour, ready to face the demands and pressures of everyday life.

A growing body of scientific research over the last 50 years shows the huge potential health benefits of Transcendental Meditation.

How and where are the courses taught?

Our courses take place all over the country including North East England, Yorkshire and the North West.

Once you’ve learned Transcendental Meditation you’ll have the tools to meditate for life.

Its simplicity, subtlety and effectiveness make it the perfect antidote to the pressures of modern life.

Now available for online courses

GIFT VOUCHERS

Blog

, , , ,

Learning Transcendetal Meditation (T.M) online in Texas, USA

Excerpt from a Google Review : "I took the training course from Chris via Zoom in August 2021, and it was one of the best decisions of my life. Since taking the course I have read Jack Forum's book on Transcendental Meditation, and the process…
, , , ,

3 night Meditation Retreat by the Sea in beautiful Northumberland?

Fancy a 3 night Meditation Retreat by the Sea in beautiful Northumberland? Open to anyone who has attended a TM (Transcendental Meditation) course. Starting at 4pm on Friday 15th and finishing Monday 18th of March. Give yourself a Spring…
, , , ,

Learning Transcendental Meditation Online in London

Excerpt from a recent Google Review "TM is the single most effective thing I've done to regulate my nervous system. Its helped enormously overall, but particularly with anxiety and sleep. I've been practising solidly since I did the TM course…

I’m a 1000% better person if I do this

It’s difficult to describe the effect it has had on my life. I can only mention maybe a few words: calm, clarity, a balance, and at times – a recognition. It’s made a difference

Meditation showed me how much energy silence has

Both myself and my wife, Miyuki, are extremely fond of Transcendental Meditation. Due in great part to the wisdom of TM, we have managed to maintain an exceptionally happy home and family life over the years

Webmaster: Andrea at Dialogue - Copyright @ 2021 Twenty Minutes Meditation - Independent Transcendental Meditation Teacher - TM classes and courses in Newcastle Upon Tyne, Manchester, York, Ringwood, Southampton, Edinburgh, Glasgow and much more. Learn TM online via Zoom.