“TM – Its Effortless : Something Delicious You Sink Into.” Sue Limb – The Guardian I resisted TM for years. My friend Theresa Sullivan learned it in 1976 when we were teaching at a comprehensive school and in desperate need […]
You do transcendental meditation, don’t you? “Oh yeah, thank God. I do it every day, twice. Twenty minutes. It has changed my life, otherwise with all the travel, all the stuff that I do… without meditation I don’t think I […]
Below a 14 minute programme from this mornings Radio 4 on meditation, specifically mindfulness with Dr Michael Mosely. Whilst I have great respect for the founder of mindfulness Jon Kabat Zinn, in making meditation more accessible to the world, this […]
All kinds of people meditate. I do like Ray Dalio’s description of his experience during TM : “You’re peaceful. You’re quiet,” he said. “You’re not awake, but you’re not asleep.” The crazy thing about Transcendental Meditation (TM) is that because […]
“Normally if I have a spare 20 minutes, I’ll be on my phone, I’ll be watching something, and that’s it — now I do this. It’s great.” James Corden I must admit sometimes it does get a bit tiresome to […]
Danson, who has been using transcendental meditation for more than twenty years, told EveryDay Health: “Life gets more complicated and stressful the older you are. “I no longer find [meditation] fun and interesting — I find it a lifesaver.” Ted […]
Below a comment from someone who has just learnt TM (Transcendental Meditation) on our last online course for 2021 followed by a link to an article about Ray Dalio, someone who has practised TM for over half a century. “I’m […]
Interesting article, long but very worthwhile read. Although not about Transcendental Meditation, (TM) relevant to why it works for so many people in ways you wouldn’t always expect. Of particular interest to […]
Part of the human condition, how could you be human and not sometimes feel depressed. P.S. That includes men btw. 🙂 Many people find meditation makes a difference. Why? Because most people don’t realise how run down they have become […]
