Another excerpt from a Google Review “Having tried various forms of meditation and mindfulness over the past 20 years I have never been able to establish a regular practice – until now. The training with Chris was excellent with plenty […]
Excerpt from a Google Review : “I took the training course from Chris via Zoom in August 2021, and it was one of the best decisions of my life. Since taking the course I have read Jack Forum’s book on […]
Excerpt from a recent Google Review “TM is the single most effective thing I’ve done to regulate my nervous system. Its helped enormously overall, but particularly with anxiety and sleep. I’ve been practising solidly since I did the TM course […]
“Though developed in the Vedic tradition, for me TM is not a mystical, religous or even a New Age practice. It is a practical and down to earth way of dispelling stress, and opening up the ideas section of my […]
* “The meditation has been great and the online groups are an added bonus too.” Ian ~ Dunoon, Scotland * “As ever TM continues to provide moments of sanity and even calm in this crazy, wonderful world!” Claire ~ York […]
“At the beginning of Covid I was going through a difficult time and a friend suggested I do Chris’s Transcendental Meditation course. I’d tried various sorts of meditation before and had had no success so I was sceptical. I was […]
“All of humanity’s problems stem from mans inability to sit quietly in a room alone.” Blaise Pascal ~ 1623 – 1662 What a brilliant way of describing the value of meditation by someone born 400 years ago. Never more pertinent […]
This will come as no surprise to anyone who meditates and is nicely summed up by maharishi who introduced Transcendental Meditation to the world in the late 1950’s : “Meditation is a bit like being asleep, but being awake to […]
“I first learned TM (Transcendental Meditation) nearly 40 years ago when I was in a very dark place after losing my mother. It really helped me a lot, but I did not keep my regular practise up as the years […]
