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But we are proud to say that Chris Greathead contributed 521 entries already.
Interesting article, long but very worthwhile read. Although not about Transcendental Meditation, (TM) relevant to why it works for so many people in ways you wouldn’t always expect. Of particular interest to […]
Part of the human condition, how could you be human and not sometimes feel depressed. P.S. That includes men btw. 🙂 Many people find meditation makes a difference. Why? Because most people don’t realise how run down they have become […]
When I first started teaching Transcendental Meditation in the late 70’s, on every course there would be a middle aged man (40’s / 50’s) suffering from work related stress, burnout. Often referred by their GP for conditions like high blood […]
Interesting article. Worth remembering the approach to Transcendental Meditation is the complete opposite to Mindfulness – easy, effortless, unfocused. Not to say mindfulness doesn’t work of course, just TM is more natural, easy, direct, less contrived. Most people find it […]
Penelope Cruz uses transcendental meditation to ease any stress in her life. She said: “I practiced meditation as a teenager, I stopped for a while, then I took the transcendental meditation courses and I chose to dedicate myself to it.” […]
“I got lucky enough to get introduced to TM (transcendental meditation) when I was in high school so that was really important…” Susan Silverman https://www.blabbermouth.net/news/chris-cornells-daughter-and-ex-wife-discuss-overcoming-loss-and-grief-on-final-episode-of-mind-wide-open/
Key points The United States currently spends more than $4 trillion on healthcare yet the healthcare systems ranks 22nd in the world. Chronic stress is responsible for a large part of healthcare costs and has been called the “health epidemic […]
Even though Vanessa feels fortunate to be able to do something she loves for a living, she also needs time to decompress. Meditation is one of her favorite ways to do that. During an interview with The New York Times, […]
What Do Successful People Mean When They Say “Transcendental Meditation Changed My Life”?
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