One persons experience :

“I came across Transcendental Meditation at a chance business meeting, one of my previous work friends during lunch asked me how my benign cluster headaches were since we last met.

For many years now my quality of life has been affected by these re-ocurring headaches which could last for up to 3 weeks. During these years I have tried every known type of medication and treatments and none of these had any impact.

Following my colleagues recommendations I attended one of the TM courses at Ringwood in 2015.

Since that time I have meditated once every day for 20 minutes and I have not had any of these headaches in this period. This is truly life changing for me and I feel a more relaxed person.

TM has really helped me, I feel less stressed as a person and the meditation helps me get off the magic roundabout of life.”

David ~ Portsmouth, Hants, UK

https://www.theguardian.com/science/ng-interactive/2025/apr/23/cluster-headaches-magic-mushrooms-psilocybin

“The practice is going great. Doing it once a day and starting to do it twice on the days I’m not working. Huge stress relief for me and giving me far more clarity. Thankyou.”

Anna ~ Hartlepool, Teesside.  (Learnt TM online December 2024)

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“Thank you so much for todays TM refresher session, this meditation’s a real help in troubled times. It was simply lovely and I feel so much more peaceful. Bill sends his regards.”

Many thanks

Rebecca ~ Florida, USA. (Learnt TM online September 2021)

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“It really helped.”

Thank you.

Kate ~ Chesterfield, Derbyshire.  (Learnt TM online November 2020)

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“Thanks, really enjoying it.”

Stephen ~ Norwich, Norfolk.  (Learnt TM online January 2025)

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“Thanks for the online TM refresher yesterday. Not only very useful, but fun too. All the best.”

Irene ~ Glasgow, Scotland.  (Learnt TM online June 2020)

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“Will keep meditating. Its amazing!”

Beatrice ~ Edinburgh, Scotland.  (Learnt TM online December 2024)

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“My sadly departed mum paid for me to do the course as a gift. I think of her everytime I meditate. I still meditate btw and am eternally grateful to have done the course with you. Thank you.”

Anne ~ York  (Learnt TM June 2014)

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“I am meditating daily and I could not live without it. One of the best things I have ever done is learning TM.”

Avrom ~ Manchester (Learnt TM March 2004)

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“Thankyou for teaching me TM last year & for your continued support. I’m very grateful to have found you.”

Leanne ~ Dubai, UAE.  (Learnt TM online April 2024)

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“I’ve never missed a day since I learned over 3 years ago”

Kev ~ Newcastle upon Tyne (Learnt TM online December 2021 in works van on Whitley Bay seafront due to busy house)

Email received from participant on completing January 2025 Online TM (Transcendental Meditation) course

“I would like to thank you for your incredible course. For me it was a pleasure to meet you and spend all four days with such a friendly group. I am so thankful that you gave me a chance from the opposite point on the Earth to join your practice. For me the Zoom session was 100% comfortable.

I hope to see you at your refresher meetings

Take care and keep in touch

Warm regards

K” ~ Vancouver, Canada (Learnt TM online January 2025)

For all our Google Reviews see : https://g.co/kgs/Q5gqGSH

A Recent Google Review

“Still remember my first one on one with Chris in Jesmond. Driving back home to Washington across the Tyne Bridge I realised the lack of noise/internal dialogue and how relaxed I was.

Even today 20+ years later, my wife knows when I’ve done a meditation. It gives me space and allows me to function better.”