“The meditation is going really well, I meditate almost every day.”

Anne ~ Ireland (Learnt TM online June 2025)

“Doing well thankyou. TM remains my bedrock routine, 27 years this December if my memory serves.”

Peter ~ Wallsend, Tyne & Wear. (Learnt TM 1998)

“My practice is going really well thankyou, I really enjoy practicing daily with the online group and its part of my routine now. I am enjoying the benefits of feeling calmer and settling into stillness more easily.”

Colleen ~ Manchester (Learnt TM online June 2025)

“I’ve been out of the loop with my meditation if I’m being honest. I write it in my daily list every night for the next morning, but I must make it more of a habit. Its daft as I know how just how much of a profound change it makes to my daily life, however I’m starting back up again tomorrow morning.”

Jack ~ North Shields, Tyne & Wear. (Learnt TM online February 2025)

“I’m getting on well with my meditation and still manage to do it everyday.”

Gaby ~ Winchester, Hants (Learnt TM online June 2025)

“Meditation going well, I would lie if I said I do it daily, but I do it often weekly. I have changed job since then and lots of changes in my life, I am getting back on having more of a peaceful life.”

Vivien ~ Kent (Learnt TM online May 2025)

“I have been keeping up my meditation at least once a day though sometimes I struggle to get it in the mornings depends on what time my daughter wakes up. I’ve found it very enjoyable and a great way to calm my mind.”

Thomas ~ Manchester (Learnt TM online August 2025)

“Meditation was going swimmingly for first month, then I had a bit of a crash and burn and was exhausted and struggled to maintain, but I’ve started again this weekend and am back on track. I didn’t notice the good it (TM) was doing until I stopped doing it!”

Jo ~ County Durham (Learnt TM online August 2025)

“The meditation is a really positive routine now and I’m still taking lots from it.”

Paul ~ London / China (Learnt TM online January 2025)

“As you’ve probably realised from my regular attendance I’m still really enjoying the TM sessions on zoom and find them a reassuring certainty during the week”

Maureen ~ Reading, Berks (Learnt TM July 2000)

“I’ve never stopped practicing TM though it has sometimes been sporadic and rarely more then 3 or 4 times a week. I was introduced to mindfulness in a hospital context a few years ago. I went on to guide mindfulness, compassion and relaxation practices. I now usually meditate twice a day with TM in the mix, even a TM only week amongst all the mindfulness meditation last year. I find the different forms of meditation complementary. I can still practice TM when I can’t practice mindfulness. TM once rescued me on the second leg of the return  journey home from the Samye Ling Tibetan Buddhist monastery in Eskdalemuir. I was struggling to maintain focus, had had 3 coffee stops in less then an hour, and was thinking of leaving the motorway and checking in somewhere. I thought I’d just try a TM practice. I let the seat back and sustained just 10 minutes or so. I then drove straight home…. It was a completely unexpected effect and one I’ve since repeated during long drives. Learning TM with you also proved a good basis for meditation generally – no striving, relaxed about thoughts popping up and taking things as they come.

I want to be less sporadic about TM so thought I might try joining your Wednesday morning Zooms.”

JM ~ Hampshire UK.  (Learnt TM in 2008)

A Google Review

“Practiced TM for over 15 years, remember Chris told me – it’ll get rid of stress you didn’t know was there. This is something you can’t understand until it happens. Best money I ever spent.”

Phil ~ Newcastle upon Tyne

To see more Google Reviews click here : https://g.co/kgs/Q5gqGSH

“I really enjoyed the session tonight. It was good to join in and hear others experiences of TM and their practice.

I think it was a bit of a leap of faith when I committed to learning TM all those years ago, but its been worth it as its opened doors to other things and been a fascinating tussle/struggle to keep holding on and working towards something that I now couldn’t imagine not being part of my day. Thanks again.”

Sue ~ North Yorkshire (Learnt TM in 1995)

“It was great to jump back into a group session. Please count me in for the next one.”

Oliver ~ Cheshire (Learnt TM in 2016)

“Thanks yes please I will go to the next TM refresher, I found the last one very helpful. I’ve been sleeping really well so I think I’m already seeing the benefits.”

Anne ~ Ireland (Learnt TM online in June 2025)

“Thank you for tonight, I really enjoyed it. It really helped being talked into it and was good hearing from other people”

Allison ~ Newcastle upon Tyne (Learnt TM way back)

“Thanks for this evening I really enjoyed it and learned a few tips that I’m sure will be useful. More specifically I feel a greater motivation to resume meditation.”

Wendy ~ Sussex (Learnt TM online in 2022)