You do transcendental meditation, don’t you?
“Oh yeah, thank God. I do it every day, twice. Twenty minutes. It has changed my life, otherwise with all the travel, all the stuff that I do… without meditation I don’t think I would be in such good health.”
Angélique Kidjo ~ Singer / Songwriter.

https://metro.co.uk/2022/06/09/angelique-kidjo-says-black-lives-matters-existence-means-weve-failed-16790720/