Transcendental Meditation Online Course Structure
Our online Transcendental Meditation courses take place over 5 sessions via Zoom:
– A few days before day two (below). Private chat with each person online, to confirm the Zoom connection is working ok, clarify details of course & answer any questions. (10 – 15 minutes).
Day two – Saturday 9th January
Personal, one to one instruction for 1 hour (allow 90 minutes, so as not to be under any pressure of time). Here you learn the basic technique of TM Meditation and can then practice it on your own at home.
This is followed by 3 group meetings where the technique is fine tuned and you get a clearer and more practical understanding of Transcendental Meditation which equips you to meditate comfortably and confidently in everyday life. The group meetings are informal and enjoyable.
Day three – Sunday 10th January
Group Session, 9.30am – 11.30am
Days 4 and 5 – Monday 11th and Tuesday 12th January
Group Sessions, 6.30 – 8.30pm
Free online support and guidance
TM is very much a technique you can practice on your own and use to enrich everyday life. Correctly practised it is an easy, effortless and enjoyable experience.
Most people like to have the option of keeping in touch, consequently we offer ongoing weekly online support with group meditation/TM refresher sessions which are open to anyone who attended a TM course (now during the pandemic twice daily).
Last but not least, you are of course very welcome to stay in touch with your Transcendental Meditation teacher via phone or email.
Gift voucher prices for online courses
* £270 for household income over 60k.
Second partner fee £220
* £170 for household income under 60k.
Second partner fee £120
Tel: +44 (0)191 213 2179
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TM Gift Vouchers
Gift vouchers now available for our online courses – read more