“I started meditating 22 years ago, it was the best investment I’ve ever made for myself. I have been discharged from my health provider for general anxiety disorder, including restless leg syndrome and meditate twice a day. I do not take anti-anxiety medication any more. I cannot recommend Transcendental Meditation enough, it has absolutely changed my life. I would highly recommend it.”

David ~ Manchester (Learnt TM in March 2004)

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A Little TM Story From Northumberland

Somewhere around 20/30 years ago, I was in a small market town in Northumberland, putting out A5 TM flyers anywhere that would take them to promote my TM courses. All kinds of shops, hairdressers, cafe’s, police stations, you name it, anyway that had a notice board or a shop window.

I came to a Butchers on the High Street, and thought, well you never know. In I went and asked if they displayed posters, understandably the owner behind the counter asked what it was about, I said “meditation.” He said “what kind of meditation” and of course I replied “Transcendental,” he smiled and said “Oh we did that at school, a teacher came in and did a course, no problem put a poster up.”

A couple of months ago I discovered the same Butcher is working at an out of town location, kind of farm shop and is well know for venison burghers. So I went to get some as a gift for a friend and as he was packing them on the counter, I said “you won’t remember me, but many years ago when you had a shop on the High Street, you took a poster from me on Transcendental Meditation.”

Once again he smiled and in that lovely Northumbrian accent said “I still do it like,” and then looking at me over the top of his glasses, “only once a day mind.” 🙂

I’d guess he’d be in his early 70’s.

To see all Google Reviews click here : https://g.co/kgs/Q5gqGSH

Part of an email received yesterday:

“I practice everyday and haven’t missed a single day since your training.”

Pete ~ York (Learnt TM  November 2016)

To see Google Reviews click here : https://g.co/kgs/Q5gqGSH

Part of a recent email (received 3 weeks after attending online TM course) :

“As a teacher myself I love it on the rare occasions when my students actually do what I suggest – so you’ll be pleased to know that I haven’t missed a day since the course and have no plans to.

I have been amazed at how quickly TM has become an integrated part of my daily routine – life changing, not in the sense of winning the Lottery perhaps, but more in the sense of laser eye surgery, or speaking a second language; life as it was before, but just a bit better.”

Stuart ~ Edinburgh (Learnt TM Online June 2026)

To see Google Reviews click here : https://g.co/kgs/Q5gqGSH

Part of a recent Google Review :

“I initially did my TM course via Zoom with Chris and am so glad to have had the opportunity to learn it. I don’t always get the time to meditate with 2 young children, but when I do it makes a massive difference and quietens the noise that builds up with a busy life style.

I’d highly recommend anyone to try TM. Chris holds regular refreshers once you finish the course to help with any queries and reservations you have about incorporating it into your routine.”

Fraser ~ Manchester (Learnt TM Online September 2023)

To see Google Reviews click here : https://g.co/kgs/Q5gqGSH

Part of a TM testimonial :

“I am managing to meditate twice a day, although yesterday I missed the afternoon one (really missed it!) and strangely enough this mornings meditation lasted longer then I thought; I came out of it after 30 minutes, thinking that it was bang on 20! I am still finding the afternoon one more enjoyable as my mind seems to be a bit quieter…. strange again, I thought the end of the working day would see my brain churning with all kinds of thoughts of the day.

Anyway……I am so glad I have done this and have started to add meditation to my routine. I love the simplicity of it, but above all the guilt free experience to think thoughts. What a lovely way to practice acceptance of what is.”

Florence ~ Darlington, County Durham (Learnt TM May 2014)

To see Google Reviews click here : https://g.co/kgs/Q5gqGSH

Part of a TM testimonial :

“I learned TM when I was going through a very hard time in my life. I was a young single mother struggling with panic attacks, anxiety depression and insomnia. I was sick of the side effects of medication and heard that TM could be useful for stress. I had debt and a very low income, but luckily the way the course rates are structured meant it was still accessible for me, which I think means a lot.

I was surprised to find that from the first week I practised TM my panic attacks disappeared and I’m so grateful that they’ve never returned. TM gave me a tool that allowed me to clear, rest and balance my mind, even when life was very chaotic.  It helped me to know that when I had an important decision to be made, I would make the right one, because my mind was focused and clear.

My life has completely changed in the 5 or 6 years since. I’m happy, healthy and calm and I even now have my own business. TM hasn’t done all this for me, but it has definitely been a major tool that I’ve used for myself along the way.

I recommend TM to everyone I can and I think it has been one of the best investments I’ve made to myself.”

Tara ~ Newcastle upon Tyne (Learnt TM October 2014)

To see Google Reviews click here : https://g.co/kgs/Q5gqGSH

Part of a Google review :

“I was taught TM about 10 years ago. Regular TM practice has been a game changer for me. It leaves me feeling a profound sense of peace. It helps my creativity and I enjoy the sense of clarity and groundedness I have with TM in my life. If you’re thinking about learning TM, stop thinking and book yourself in, you won’t regret it!!

To see all Google Reviews click here : https://g.co/kgs/Q5gqGSH

https://sg.news.yahoo.com/longevity-habit-changed-oprah-72-162100925.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAK4QB0lW3ypFFyE2WCS6Kjfgoo7F2j8sOG-aOXfV1bUff4ILRkCSaip2jcMEroPOK0en-XKXqNh86I94S4D_n7rDvXNmm4QwHJUOu-DG2DUQZmUFXx85vXedMPo9tPFmeNlqCzT3IvQDlUT7Am-5mSoDmqnk3tfHggfG7Is99Z7p

To see all Google Reviews click here : https://g.co/kgs/Q5gqGSH