“I’ve been keeping to my schedule of twice a day and have been able to keep it to almost the same times each day. I’m really enjoying it and have noticed a continued calm and bit more clarity which is welcome. I’m looking forward to feeling more positive benefits as the practice continues.” Scott ~ Glasgow
“Just wanted to feedback how I’m doing now that we are one week in.
I have been meditating every day twice a day for 20 mins. I look forward to it. Some times are ‘better’ than others but I know to accept what is and most often after a while I feel myself slip into a sense of nothing which is heaven. I’ve noticed my mantra come and go as I get lost in thought of just sheer relaxation. I guide myself to it again when I notice.
My afternoon meditations are so welcomed and often much deeper than the morning. It’s so nice to take 25 mins for myself and shut myself away to relax.
What a breath of fresh air TM is. I literally feel lighter, like I am walking on air with a tall spine and clear, calm mind. Wow. I feel like I am breathing clean cool air and I just feel good! Any feelings of worry or anxiousness have disappeared.
I’ll keep you posted. Just wanted to update you as I’m loving it.
you for your teachings, I am very grateful that you do what you do and
branched out on your own to offer TM at a price that people can afford.”
Liz ~ Nantwich,Cheshire.
“I do still practice TM most days at least once a day. I find it so helpful in pacing myself as I have now retired, TM keeps me going. Can’t imagine life without it.”
Bobbie ~ Newcastle upon Tyne
“One of these days I’ll get around to sending you a testimonial/quote. I’ve started with a quote many times but trying to articulate all the
benefits (at all, never mind in a sentence or two) is quite challenging! ”
Chelsea ~ Sheffield
“It’s been really positive mate. A lot calmer. Sleeping better. My wife says I’m a lot less grumpy. I’m a lot more positive and happy. Great actually.”
Kris ~ Manchester
“I am really enjoying my meditation and have managed to keep it up daily although I rarely manage twice a day with having Aly. But I think 20 mins once a day is still making a difference. On sat I did actually do 2 x 10 minutes while Aly was asleep in the car, I parked up and did it. It’s all as you said during the workshop….I love it!”
Lucy ~ Newcastle
Tel: +44 (0)191 213 2179
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