Another Manchester Transcendental Meditation Testimonial

"Just wanted to say thankyou very much again for the whole experience last weekend, I thoroughly enjoyed it and got an incredible amount from it. The group sessions were extremely enjoyable and helpful, I'm really enjoying the meditation and…

Transcendental Meditation in York

"Over the years I have googled TM when it has come up in a magazine article or on tv. I often thought I would give it a go 'one day', but there was always something else to spend the money and the time on. All that changed when over the course…

According to some, the best description of Transcendental Meditation ever written!

A Cynic Tests Transcendental Meditation 1995 / 1996 Following a feature on work-related stress in The (Newcastle) Journal newspaper’s Northern Business, Editor Peter Jackson examined the growing popularity of Transcendental Meditation as…

Transcendental Meditation (TM) in Hampshire (2 years on)

"David is doing very well, hardly any headaches.  We have kept up the meditation almost every day, I’m sure this is helping him." Eileen ~ Havant  (2 years after TM course in Ringwood, Hants.)

Transcendental Meditation (TM) from Harrogate

"I am continuing with TM which is very beneficial." Geof ~ Harrogate  (4 months after York TM course)

Not TM, but excellent article & very impressive guy

https://www.theguardian.com/lifeandstyle/2017/oct/22/mindfulness-jon-kabat-zinn-depression-trump-grenfell Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’ By taking the Buddhism…

Meditation may help lower heart disease risk HARVARD MEDICAL SCHOOL

Meditation may help lower heart disease risk Research we're watching Published: December, 2017 https://www.health.harvard.edu/heart-health/meditation-may-help-lower-heart-disease-risk The ancient, mind-calming practice of meditation…

Transcendental Meditation (TM) in York

"In the meantime I will keep meditating. I’m not thinking about it, I’m just doing it and it seems to be going well… I enjoy doing it anyhow!" Hilary ~ York

TM (Transcendental Meditation) in York

"I do still do TM and believe it is beneficial to me in a number of ways. I do one session each day (not the two you advocate, but I have settled into the routine of one per day well and have it thoroughly integrated into my daily rhythms). It…