” I love the simplicity of TM and of course, the benefits. I resisted meditating for many years, even though I knew it would help me. I just couldn’t manage to sit myself down and do it. I procrastinated for a long time on being too busy, not being able to sit still, not being able to ‘control my thoughts’ and so on. It seemed I would never get round to it. I finally learned TM with Chris this Summer and was overjoyed to find out that you don’t need to control your thoughts! It’s super simple and I feel so refreshed after meditating. Sometimes I feel my mind and body resists for a while until towards the end I realise I have slipped into a state of sheer relaxation… surrendered at last and my god it feels good! Do yourself and your mind/body a favour and give in – it’s simple and a real treat. Chris is a great, knowledgeable and ethical TM teacher and an all round good guy. His experience is excellent and extensive, check it out on here.”
Liz ~ Cheshire
“I’m managing to meditate roughly once per day and am currently finding that first thing in in the morning before the boys wake up is the best/most convenient time.”
Helen ~ Manchester
“Just wanted to feedback how I’m doing now that we are one week in.
I have been meditating every day twice a day for 20 mins. I look forward to it. Some times are ‘better’ than others but I know to accept what is and most often after a while I feel myself slip into a sense of nothing which is heaven. I’ve noticed my mantra come and go as I get lost in thought of just sheer relaxation. I guide myself to it again when I notice.
My afternoon meditations are so welcomed and often much deeper than the morning. It’s so nice to take 25 mins for myself and shut myself away to relax.
What a breath of fresh air TM is. I literally feel lighter, like I am walking on air with a tall spine and clear, calm mind. Wow. I feel like I am breathing clean cool air and I just feel good! Any feelings of worry or anxiousness have disappeared.
I’ll keep you posted. Just wanted to update you as I’m loving it.
Thank you for your teachings, I am very grateful that you do what you do and branched out on your own to offer TM at a price that people can afford.”
Liz ~ Nantwich,Cheshire.
“One of these days I’ll get around to sending you a testimonial/quote. I’ve started with a quote many times but trying to articulate all the
benefits (at all, never mind in a sentence or two) is quite challenging! ”
Chelsea ~ Sheffield
“It’s been really positive mate. A lot calmer. Sleeping better. My wife says I’m a lot less grumpy. I’m a lot more positive and happy. Great actually.”
Kris ~ Manchester
“I’ve generally felt calmer and love the feeling that the meditation brings. Life has been really busy since the course yet I feel that I’m handling the busyness better somehow if that makes sense? So far we have both found it really helpful.”
Mary ~ Blackburn
“My husband and I did the TM course with you in Hale, Altrincham back in 2012 I can virtually count on one hand the days I’ve not done any TM since then.”
Sarah ~ Blackpool
Tel: +44 (0)191 213 2179
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