US actor talking about how he uses Transcendental Meditation to cope with anxiety & panic attacks

https://www.themarysue.com/bill-hader-anxiety-amazing/ He taught me TM, which essentially is as simple as someone teaching you how to brush your teeth. I took to it really quickly. I immediately felt a clarity and a calmness. The fear kind…

6 weeks after learning Transcendental Meditation in Newcastle

"Meditation going good here, quickly got into the daily routine" Simon ~ Newcastle upon Tyne
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Learnt Transcendental Meditation in Edinburgh 4 months ago.

"I’ve been doing TM daily since your training in Edinburgh earlier this year and my wife is now keen to give it a try." Dave ~ Edinburgh

6 weeks after attending the Manchester TM course at Hale

" I love the simplicity of TM and of course, the benefits. I resisted meditating for many years, even though I knew it would help me. I just couldn't manage to sit myself down and do it. I procrastinated for a long time on being too busy,…

Learnt Transcendental Meditation 5 years ago in Newcastle upon Tyne

“I learned TM when I was going through a very hard time in my life. I was a young, single mother struggling with panic attacks, anxiety, depression and insomnia. I was sick of the side effects of medication and heard that TM could be…

Hedge Fund Manager Meditates

https://www.cnbc.com/2019/07/01/transcendental-meditation-helped-ray-dalio-recover-from-financial-ruin.html?fbclid=IwAR1OpxPwpKjxRCuxtTseowEiVhsFcw-Ok1pHp-zcgmaHFz6bJQbvg2sKL-Mhttps://www.cnbc.com/2019/07/01/transcendental-meditation-helpe…

Thought Provoking! Not specifically TM but very relevant.

https://www.beingpatient.com/meditation-cognitive-decline/?fbclid=IwAR3cADIzFPZWd3yMaHEVtO1imnRyfjF19N_-feWR_UW687kODY3AoHYw7ng

"Then one day he showed up for our session looking calm and relaxed."

https://www.psychologytoday.com/us/blog/living-forward/201906/mantra-powerful-way-improve-your-well-being?fbclid=IwAR1kY4_7S4y_TfNESgvul3fkMjX-mgK8f0vUIU_kOBvE4lC_325lfqddcd0