Comment from last weeks Transcendental Meditation course in Newcastle upon Tyne

“Meditation so far is having a very positive influence on my life. Several people have commented on a change in me. I’ve had a few sessions that have felt more difficult but overall I would say the vast majority have been good. I am managing to maintain two regular, twenty minute sessions most days and do now find myself looking forward to them. On Sunday I even managed a fifteen minute one with my three year old sat next to me sharing ‘quiet time!’ To be fair though he was a little under the weather over the weekend so had less energy than normal.  I have a long list of people who I feel would benefit from this knowledge, particularly my pregnant wife. However, I’m mindful not to push! Hopefully some of them will be on a course soon.”

Kevin ~ Northumberland

Comments after this weeks Transcendental Meditation course in York

” I am enjoying my meditation practice. Had to do my morning one as a car passenger yesterday and was surprisingly easy after the first few mins of feeling every movement.” Penny ~ York

“I’m glad I came, I really enjoy this method more then others and find it much easier.  I slept for 10 solid hours last night, when I usually struggle to get 5 or 6 hours.”   Tom ~ Hull.

“Easier then I thought.”    Yvonne ~ Doncaster

“I have enjoyed it.  I would recommend it to others.”  Paul ~ Darlington.

Comments after first meditation on recent Transcendental Meditation course in Manchester

“Alert, relaxed, but also more in tune with my body”  Tom ~ Manchester

“I feel refreshed and comfortable and safe and relaxed” Val ~ Manchester

5 months after learning Transcendental Meditation in Newcastle

“All is going well and I’m managing the 2 meditations a day and really feel all the better for it.”

Steve ~ Tyne & Wear

Meditation & yoga, a great combo. TM comment from Leeds

“About 5 or 6 years ago, I was at one of the lowest points of my life. I needed something in my life to help me. I found Transcendental meditation & ashtanga yoga. Not at the same time like, but more or less!! Next week I am getting married to the most amazing woman I have ever met. Everyday, take practice. This shit works!!!”

Dave ~ Leeds

TM experience from Manchester

Doing really well. My life has changed profoundly – my creativity abundant, (I’ve finished a book, feature film and stage play) and stress? I laugh in the face of stress. Yet nothing external has changed, I have changed. Glorious. It’s simply magnificent.

Alex ~ Manchester

Comments after 1st meditation experience on last Saturdays Transcendental Meditation course in Ringwood, Hants.

“Relaxed, comfortable, looking forward to next meditation.  Very easy, easier then I thought”

Siobhan ~ Southampton, Hants

“Good, positive, relaxed and excited to continue.”

Jim ~ Havant, Hants

A meditation experience from Winchester, Hampshire

“I just wanted to share with you my latest experience this morning with TM. As you well know, I’ve been practising for around 9 months since we met last November on the TM course in Ringwood. I have just experienced the most incredible TM session this morning. I try to achieve two 20 minute slots a day.

I’ve had sessions before where I entered the most calming void in my ‘mental space’, very briefly and in snatches. Today, I went deeper into that space than I ever have. I was actually shocked to come out of it.

It was simply delightful and if this is now a sign of where my TM is heading, after considerable practice then I can’t wait for my next session!!!!

The one thing that has been so consistent so far with TM for me, is that every session is different in some way. I don’t know why today was so different, I really don’t but maybe my efforts are just coming of age!”

Lawrence, Winchester, Hants

One persons TM experience so far. TM comment from Isle of Man.

“Since I started TM end of June it has taken this long to really feel a difference. I wake up now earlier in the morning. I feel less stressed, my boss throws everything at me but I look forward to doing my afternoon TM. Once I have done it I feel so much better. It has helped me see things clearer, less materialistic than I was.”

Angela ~ Isle of Man.