Comments after last weekends Transcendental Meditation course in Newcastle upon Tyne

“Amazing how easy the process is in comparison to other forms of meditation.”  Scott ~ Newcastle

“I have enjoyed the course & feel I have gained a skill that will only get better with time and practice.  Other forms of meditation I found VERY boring!!”  Stephen ~ Newcastle

“I’m sleeping better” Clare ~ South Shields

“Clarity & calmness, very impressed, I feel I have learnt a life skill, getting better with each one”  Paul ~ Hartlepool”

“I really enjoyed the course and got a lot out of it.  More then any course I have taken before I have found this one very accessible & reassuring.”  Melanie ~ Hexham

“Calmness, less anxious”  Sam ~ Durham

“Definitely more clarity of mind, I really have enjoyed learning about it, I find it fascinating”  Jill ~ Morpeth

Comments from last weekends Transcendental Meditation course in Manchester

After first meditation :

“Relaxed, calm, chilled out.”  Victoria ~ Bacup, Lancashire

“Relaxed.  Tired (in a good way)  Surprised.  Easier then I thought.”   Katherine ~ Stockport, Manchester

“I feel calm, a little bit sleepy, but ready to face the day, also feel in a good mood & relaxed.”  Annie ~ Sheffield

After 3 days of meditation :

“More calm in public situations.  More focused on everyday tasks.”  Richard ~ Sheffield

“Feel that I’m already starting to benefit from TM.”  Sue ~ Manchester

“Very good, has had a good effect.”  Louise ~ Warrington, Lancashire

“Extremely helpful and given that I usually get very nervous at any kind of group meeting – very enjoyable.”  John ~ Whalley Range, Manchester

Comment from someone who recently restarted meditating

“I think I’m back on track, just doing it with no expectations or aims whatsoever and it flows nicely. Sometimes I doubt that I’m missing it completely, but the benefits are tangible, especially on the anxiety and I feel much more relaxed and calm which is an amazing thing considering the state I’ve been in lately.”

Mike ~ Edinburgh

 

A very common comment after recent Transcendental Meditation course in Newcastle

“Very interesting.  Feeling more relaxed.  Wish I started TM years ago.”

One of the reasons people meditate!

“Just letting you know that I will be at the meditators refresher meeting this Sunday, I am coming because I have not been meditating for a long time and I know this will kick start me again!!  I really miss the person I become when I meditate on a regular basis.”

Jane ~ Inverness

Comment from last weeks Transcendental Meditation course in Newcastle upon Tyne

“Meditation so far is having a very positive influence on my life. Several people have commented on a change in me. I’ve had a few sessions that have felt more difficult but overall I would say the vast majority have been good. I am managing to maintain two regular, twenty minute sessions most days and do now find myself looking forward to them. On Sunday I even managed a fifteen minute one with my three year old sat next to me sharing ‘quiet time!’ To be fair though he was a little under the weather over the weekend so had less energy than normal.  I have a long list of people who I feel would benefit from this knowledge, particularly my pregnant wife. However, I’m mindful not to push! Hopefully some of them will be on a course soon.”

Kevin ~ Northumberland

Comments after this weeks Transcendental Meditation course in York

” I am enjoying my meditation practice. Had to do my morning one as a car passenger yesterday and was surprisingly easy after the first few mins of feeling every movement.” Penny ~ York

“I’m glad I came, I really enjoy this method more then others and find it much easier.  I slept for 10 solid hours last night, when I usually struggle to get 5 or 6 hours.”   Tom ~ Hull.

“Easier then I thought.”    Yvonne ~ Doncaster

“I have enjoyed it.  I would recommend it to others.”  Paul ~ Darlington.

Comments after first meditation on recent Transcendental Meditation course in Manchester

“Alert, relaxed, but also more in tune with my body”  Tom ~ Manchester

“I feel refreshed and comfortable and safe and relaxed” Val ~ Manchester

5 months after learning Transcendental Meditation in Newcastle

“All is going well and I’m managing the 2 meditations a day and really feel all the better for it.”

Steve ~ Tyne & Wear