Comments after recent Transcendental Meditation course in York

“More relaxed, more energised” Joanna ~ Leeds, West Yorkshire

“Calmer, more patient throughout the day”  Steven ~ York

Comments after recent Transcendental Meditation course in Ringwood, Hants,. (New Forest)

“It seems to be working, clarity & calmness.  Having tried mindfullness in the past, I found TM more effortless and more effective”  Tim ~ Southampton, Hants

” Very good, TM is easier then I thought.”  Rachel ~ Andover, Hampshire

“Excellent, feel good, calmer, less tired.”  Pauline ~ Lymington, Hampshire

Calmer & happier.” Abi ~ Christchurch, Dorset

Comments after last weekends Transcendental Meditation course in Manchester

“A physical calmness in my chest and stomach.  General sense of wellness, am enthusiastic to incorporate it into my daily routine.”  John ~ Stockport, Manchester

“Much calmer and less stressed.  Mind feels less cluttered and finding it easier to do all my work.  Also feel more energised, collected & centred.  Happy with the difference in how I am feeling.”  Jill ~ Crewe, Cheshire.

“I feel a sense of calm after every meditation, it lasts all day.”  Steve ~ Manchester

” Feeling better & more awake after.”  Jess ~ North Lancs.

“Calmness & energy.”  Jane ~ Altrincham, Manchester.

Transcendental Meditation experience from York

“I did the TM course because I tend to lead a busy lifestyle which in-turn was leading to a very busy mind.

Recently I noticed myself getting annoyed about very trivial things and also having less patience in general.

I thought that this might be something to do with getting older at first! Ha

Anyway the very first meditation had a profound effect on me, my mind had never been so quite and peaceful.

Since meditating I have instantly felt calmer and having a clearer mind has helped me to think more clearly.

It was like having a spring clean of the mind!

Anyway it’s early days but I’m enjoying my meditation twice a day and look forward to each one.”

Steve ~ York

Comments after 1st week of TM in Newcastle

“I have continued to practise meditation and have felt real benefits, I think it is exactly what I needed.”
Nick ~ Wallsend, Tyne & Wear.
I really enjoyed the course, and I am having some really good and deep meditation sessions.
Paul ~ Tyne & Wear

Testimonial from Bishop Auckland, County Durham – 13 years of TM

“It has been some years since I have been in touch however, I consistently practise my TM once daily. This has supported me through a very stressful
period during my career and I doubt I could have coped without it.
I do intend to attend a refresher meeting soon as it is approximately thirteen years since I first started to meditate.
Hope you are keeping well and thank you for helping me to have a happier and more positive approach to life.”
Angela ~ Bishop Auckland, County Durham

Comment after last weekends Transcendental Meditation course in Edinburgh

“Very simple & straight forward which I like, really easy to put into practice – less tension around shoulders & neck.  Really enjoyed the course and intend to meditate regularly”

Jane ~ Kelso, Borders, Scotland

Comment from someone who attended our Transcendental Meditation course in Edinburgh, November 2014

“I’m practising every day – don’t think I’ve had any moments of transcendence but I enjoy it & look forward to it so will keep on with it!”

Christine ~ Edinburgh

The experience of someone who learned TM in Newcastle in January this year.

“I’d said I’d check in with you in a couple of weeks, and I think it’s been 3 or so now… Anyway, things are going well with the mediation.  I’ve not missed a day yet and look forward to them every day, particularly the afternoon one. I still do struggle a bit with the mantra getting tied to my heartbeat or breath and those sorts of things, and then allow that to bother me, but the good thing is I know I’m doing it and I know that it’ll sort itself out if I just let it.  I still feel like I’m getting “better at it” and like I’ve got a bit of a way to go before I really get it, although it may be that that never happens, I don’t know.  Either way, I enjoy it and feel I get a lot out of it.  In terms of how it’s affected me away from the meditation itself, I feel more clear-minded and feel like I can access clear-mindedness when I need to if that makes sense.

I’m waffling a bit, so I’ll just say thanks again for the course.  I got (and continue to get) a lot out of it.”
Scott ~ Newcastle