“It seems to be working, clarity & calmness. Having tried mindfullness in the past, I found TM more effortless and more effective” Tim ~ Southampton, Hants
” Very good, TM is easier then I thought.” Rachel ~ Andover, Hampshire
“Excellent, feel good, calmer, less tired.” Pauline ~ Lymington, Hampshire
Calmer & happier.” Abi ~ Christchurch, Dorset
“A physical calmness in my chest and stomach. General sense of wellness, am enthusiastic to incorporate it into my daily routine.” John ~ Stockport, Manchester
“Much calmer and less stressed. Mind feels less cluttered and finding it easier to do all my work. Also feel more energised, collected & centred. Happy with the difference in how I am feeling.” Jill ~ Crewe, Cheshire.
“I feel a sense of calm after every meditation, it lasts all day.” Steve ~ Manchester
” Feeling better & more awake after.” Jess ~ North Lancs.
“Calmness & energy.” Jane ~ Altrincham, Manchester.
“I did the TM course because I tend to lead a busy lifestyle which in-turn was leading to a very busy mind.
Recently I noticed myself getting annoyed about very trivial things and also having less patience in general.
I thought that this might be something to do with getting older at first! Ha
Anyway the very first meditation had a profound effect on me, my mind had never been so quite and peaceful.
Since meditating I have instantly felt calmer and having a clearer mind has helped me to think more clearly.
It was like having a spring clean of the mind!
Anyway it’s early days but I’m enjoying my meditation twice a day and look forward to each one.”
Steve ~ York
“I have continued to practise meditation and have felt real benefits, I think it is exactly what I needed.”
Nick ~ Wallsend, Tyne & Wear.
I really enjoyed the course, and I am having some really good and deep meditation sessions.
Paul ~ Tyne & Wear
“It has been some years since I have been in touch however, I consistently practise my TM once daily. This has supported me through a very stressful
period during my career and I doubt I could have coped without it.
I do intend to attend a refresher meeting soon as it is approximately thirteen years since I first started to meditate.
Hope you are keeping well and thank you for helping me to have a happier and more positive approach to life.”
Angela ~ Bishop Auckland, County Durham
“Very simple & straight forward which I like, really easy to put into practice – less tension around shoulders & neck. Really enjoyed the course and intend to meditate regularly”
Jane ~ Kelso, Borders, Scotland
“I’m practising every day – don’t think I’ve had any moments of transcendence but I enjoy it & look forward to it so will keep on with it!”
Christine ~ Edinburgh
“I’d said I’d check in with you in a couple of weeks, and I think it’s been 3 or so now… Anyway, things are going well with the mediation. I’ve not missed a day yet and look forward to them every day, particularly the afternoon one. I still do struggle a bit with the mantra getting tied to my heartbeat or breath and those sorts of things, and then allow that to bother me, but the good thing is I know I’m doing it and I know that it’ll sort itself out if I just let it. I still feel like I’m getting “better at it” and like I’ve got a bit of a way to go before I really get it, although it may be that that never happens, I don’t know. Either way, I enjoy it and feel I get a lot out of it. In terms of how it’s affected me away from the meditation itself, I feel more clear-minded and feel like I can access clear-mindedness when I need to if that makes sense.
I’m waffling a bit, so I’ll just say thanks again for the course. I got (and continue to get) a lot out of it.”
Scott ~ Newcastle
“I’m so sorry I keep missing the follow up meditator meetings, I really wanted to go to the one last week but then a friend offered me a free ticket to see a band I love.. that won I’m afraid! But wanted to tell you: I left my job at Christmas, and so during January I’ve been chilling out and having a bit of a rest… anyway, I could really dedicate good time to meditation, and I found I was suddenly sleeping better, and I thought it was just because I had left my job… not so, I missed out on meditation for a few days when I was away and I struggled! So I’m finding it so helpful, thanks”
Charlotte ~ Newcastle upon Tyne
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