My first meditation 10 years ago changed my life.
“To this day, that’s how I bring meditation into my life. I make it a part of my life. I don’t skip meditating because I have something to do. I’ll find pockets to fill it in my life.”

https://www.today.com/tmrw/i-ve-been-meditating-ten-years-here-s-what-i-t185606

A 40-minute investment in yourself could be all it takes to grow your business and find your way to the top of your field.

https://www.worth.com/money-managers-practice-transcendental-meditation/

Click on link then picture

https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-9/118474645_10158458074271413_8515023528857527053_n.jpg?_nc_cat=109&_nc_sid=8bfeb9&_nc_ohc=_ShKZ6wsiHcAX8gyl3d&_nc_ht=scontent-lhr8-1.xx&oh=7812c3d518c54f273e5cd0894088d62a&oe=5F6FB2BC

Emerging stronger
Last year was one of my toughest ever. I left the company I’d founded back in 2014, went through a divorce, and quit work due to mental fatigue.
Things weren’t easy as I juggled the options of staying in Denmark or returning to my homeland Brazil (without my children). Self-doubt and anxiety grew, and I ended up going to a psychiatrist, starting cognitive therapy and practising transcendental meditation.
All of them were critical as I elected to look inside myself

https://cphpost.dk/?p=118335

Meditation is a huge part of Langer’s life and he credits a lot of his success to it.

https://www.stuff.co.nz/sport/cricket/black-caps/300109876/mind-games-how-former-black-caps-captain-john-wright-was-ahead-of-his-time?fbclid=IwAR11fel_koq3uwLCZBQBv85EsYoEkLge3Vmax-nvCwEnQtul1SUoBFvASEE

Ray Dalio: If I were a young adult during the coronavirus pandemic, here’s what I would focus on

“I’d feed my curiosities, stay in touch with people I care about and meditate”

https://www.cnbc.com/2020/06/18/ray-dalios-advice-on-what-to-do-during-the-coronavirus-pandemic.html

A shortcut to stress relief

Once they compiled the data, they were shocked. It was incontrovertible. Striking physiologic changes came with meditation—sharp drops in heart rate, respiratory rate and metabolic rate. In the initial study, the blood pressures of the study subjects didn’t drop during meditation, but overall, the group that meditated had significantly lower baseline blood pressures than those who didn’t.

https://www.wddty.com/magazine/2020/june/a-shortcut-to-stress-relief.html

IE: And you practice TM, of course. TB: “Yeah, I do. And I feel like I really need it. Things are busy here. And when I meditate, I’ve got all those things on my mind, but then all of those thoughts start to pull into place.” Tim Burgess

http://illinoisentertainer.com/2020/06/cover-story-tim-burgess/?fbclid=IwAR22B024DujXh127ORAXZex_U08eP5bGy1cv67J-4e6p_sBWjHr3IVb-R10

The Might Boosh creator tells Lorraine about meditating with his friend Russell Brand.

https://www.youtube.com/watch?v=eTykCh9Kv-s&fbclid=IwAR10aP0N8rxvNdAdbWb2uzJXfcEeu9ZjgmTB54cAPhCelYVRSAIl8cmNr2Y