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Time to get you’re TM Meditation routine rolling again?

“Thanks, my first for a long time, really enjoyed it.” Steve ~ Newton Aycliffe, County Durham.
Online group meditation every day at 7am & 6pm – sitting comfortably!

Ongoing support to all who have attended a TM course

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Given the usual out of date media misconceptions of meditation this is actually a reasonable article on TM (Transcendental Meditation)

My first meditation 10 years ago changed my life.
“To this day, that’s how I bring meditation into my life. I make it a part of my life. I don’t skip meditating because I have something to do. I’ll find pockets to fill it in my life.”

https://www.today.com/tmrw/i-ve-been-meditating-ten-years-here-s-what-i-t185606

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Meditation and Money: Why All Money Managers Should Practice to Become Great

A 40-minute investment in yourself could be all it takes to grow your business and find your way to the top of your field.

https://www.worth.com/money-managers-practice-transcendental-meditation/

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A Humorous Take on Mindfulness / Meditation

Click on link then picture

https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-9/118474645_10158458074271413_8515023528857527053_n.jpg?_nc_cat=109&_nc_sid=8bfeb9&_nc_ohc=_ShKZ6wsiHcAX8gyl3d&_nc_ht=scontent-lhr8-1.xx&oh=7812c3d518c54f273e5cd0894088d62a&oe=5F6FB2BC

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Meditation and Coping with Stress

Emerging stronger
Last year was one of my toughest ever. I left the company I’d founded back in 2014, went through a divorce, and quit work due to mental fatigue.
Things weren’t easy as I juggled the options of staying in Denmark or returning to my homeland Brazil (without my children). Self-doubt and anxiety grew, and I ended up going to a psychiatrist, starting cognitive therapy and practising transcendental meditation.
All of them were critical as I elected to look inside myself

https://cphpost.dk/?p=118335

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Meditation and Cricket – Langer has meditated every single day since 1993.

Meditation is a huge part of Langer’s life and he credits a lot of his success to it.

https://www.stuff.co.nz/sport/cricket/black-caps/300109876/mind-games-how-former-black-caps-captain-john-wright-was-ahead-of-his-time?fbclid=IwAR11fel_koq3uwLCZBQBv85EsYoEkLge3Vmax-nvCwEnQtul1SUoBFvASEE

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All kinds of people meditate.

Ray Dalio: If I were a young adult during the coronavirus pandemic, here’s what I would focus on

“I’d feed my curiosities, stay in touch with people I care about and meditate”

https://www.cnbc.com/2020/06/18/ray-dalios-advice-on-what-to-do-during-the-coronavirus-pandemic.html

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Early days of scientific research on the physiological effects of meditation

A shortcut to stress relief

Once they compiled the data, they were shocked. It was incontrovertible. Striking physiologic changes came with meditation—sharp drops in heart rate, respiratory rate and metabolic rate. In the initial study, the blood pressures of the study subjects didn’t drop during meditation, but overall, the group that meditated had significantly lower baseline blood pressures than those who didn’t.

https://www.wddty.com/magazine/2020/june/a-shortcut-to-stress-relief.html

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And you practice TM, of course. Cover Story: Tim Burgess

IE: And you practice TM, of course. TB: “Yeah, I do. And I feel like I really need it. Things are busy here. And when I meditate, I’ve got all those things on my mind, but then all of those thoughts start to pull into place.” Tim Burgess

http://illinoisentertainer.com/2020/06/cover-story-tim-burgess/?fbclid=IwAR22B024DujXh127ORAXZex_U08eP5bGy1cv67J-4e6p_sBWjHr3IVb-R10

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