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She Likes To Meditate – Vanessa Bayer

Even though Vanessa feels fortunate to be able to do something she loves for a living, she also needs time to decompress. Meditation is one of her favorite ways to do that. During an interview with The New York Times, Vanessa said, “I usually meditate twice a day, Transcendental Meditation. For some reason, I always forget to meditate on Sunday, because it’s such a weird day, and I’ll remember at 5 and meditate for 20 minutes. And it’s great, because I’ll feel like I’m getting something done. Even though I am sitting on the couch.”

10 Things You Didn’t Know about Vanessa Bayer

 

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Not a bad article on Transcendental Meditation. “I took a four-day course, and I’ve been doing it every single day since. It changed my life.” Will Ahmed

What Do Successful People Mean When They Say “Transcendental Meditation Changed My Life”?

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Katy Perry on TM as a mum

“I’m a new mother. My daughter—she’s such a gift—but there is sometimes a challenge concerning sleep! No matter how much support you have. But where am I going to get those six hours that I used to get? Where did it go?” “There’s been so many different ways TM has blessed me, but in this particular moment, as a new mother, I take 20 minutes. Not only do I find the deepest rest that I need, that my body is desperate for—but it feels like I’ve stolen two-plus hours, maybe three hours, from the clock.”

Katy Perry ~ Cosmopolitan.com

 

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Rob Lowe on TM

It’s not just diet and exercise that have been crucial when it comes to Lowe’s personal and professional success—the star says that adopting a daily transcendental meditation practice has been instrumental to his wel-lbeing. “It’s changed my life,” says Lowe, who meditates twice a day for 20 minutes, admitting that finding the right routine for him has taken him nearly three decades.

Lowe says that meditation has helped him approach his daily life with a clear head. When he’s confronted with a difficult situation, “I have this feeling of, ‘Oh, there was a time when this would have me feel angry, irritable, or tense, but today, I don’t care about that,'” Lowe says.
(From : Eat this not that mag)

 

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Hanks said Seinfeld was the only person who could have convinced him to explore transcendental meditation.

https://www.cheatsheet.com/entertainment/jerry-seinfeld-convinced-tom-hanks-transcendental-meditation.html/

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Graham Nash (Crosby, Stills Nash and Young) on Transcendental Meditation

“You know, I recently started Transcendental Meditation as a gift from [director] David Lynch. He paid for me and my wife, Amy, to learn T.M. And quite frankly, I’m 78 years old and I wish I’d had been doing it for 50 years.”
Graham Nash

https://www.washingtonpost.com/entertainment/music/graham-nash-pandemic-csny-reunion/2020/10/15/d2bfded2-0e25-11eb-8a35-237ef1eb2ef7_story.html?fbclid=IwAR2ZtO_UWteylxa_w-L6wfeyyOG8T5YaO4RqDOLRtfzHGVnmr9A0KWrILF0

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The actor Hugh Jackman talks about his experience of TM (Transcendental Meditation)

Below a Tim Ferriss podcast with the actor Hugh Jackman discussing his experience of TM. (Transcendental Meditation) Between 15m 22s and 19m 42s is where they discuss TM.

https://youtu.be/kzF8StNS_aw?t=922

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Business and Meditation

Over the course of his sudden rise to fame, Shetty identified three traits he believes successful people share: persistence, dedication to a purpose beyond themselves, and commitment to a meditation practice.

https://ca.finance.yahoo.com/news/jay-shetty-says-successful-people-share-these-three-traits-131607487.html

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