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Learning Transcendental Meditation Online in London

Excerpt from a recent Google Review "TM is the single most effective thing I've done to regulate my nervous system. Its helped enormously overall, but particularly with anxiety and sleep. I've been practising solidly since I did the TM course…

Transcendental Meditation in Tyne & Wear

"Though developed in the Vedic tradition, for me TM is not a mystical, religous or even a New Age practice. It is a practical and down to earth way of dispelling stress, and opening up the ideas section of my mind. No forced focus on the…

Some Transcendental Meditation Comments From 2023

* "The meditation has been great and the online groups are an added bonus too." Ian ~ Dunoon, Scotland * "As ever TM continues to provide moments of sanity and even calm in this crazy, wonderful world!" Claire ~ York * "The meditation…

Learning TM – Transcendental Meditation Online Testimonial from Glasgow

"At the beginning of Covid I was going through a difficult time and a friend suggested I do Chris's Transcendental Meditation course. I'd tried various sorts of meditation before and had had no success so I was sceptical. I was even more sceptical…

A perfect description of why meditation becomes such a precious thing for so many people

"All of humanity's problems stem from mans inability to sit quietly in a room alone." Blaise Pascal ~ 1623 - 1662 What a brilliant way of describing the value of meditation by someone born 400 years ago. Never more pertinent then in…

Interesting article on how short regular rests help maintain a better quality of life

This will come as no surprise to anyone who meditates and is nicely summed up by maharishi who introduced Transcendental Meditation to the world in the late 1950's : "Meditation is a bit like being asleep, but being awake to enjoy it." Short…

Transcendental Meditation testimonial from Dorset

"I first learned TM (Transcendental Meditation) nearly 40 years ago when I was in a very dark place after losing my mother. It really helped me a lot, but I did not keep my regular practise up as the years went by. I tried many different meditations,…

Transcendental Meditation Reduces Burnout And Depression In Physicians Study

Miniscule study as usual, but 1000's of medics (in the UK alone) who practice Transcendental Meditation will recognise these findings. BTW ignore the posture shown in pic, comfort is number one when meditating Transcendental Meditation…

Tim Burgess from the Charlatans on his experience of learning Transcendental Meditation

: One Recommendation I'm going to recommend something that I think is huge, and its Transcendental Meditation. Although the technique is super easy, the effects are huge, and all you do is kind of get given a mantra, you repeat the mantra…

Now offering our Transcendental Meditation courses (with support) online