Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Although originally published in the 90’s, in my opinion this is one of the most well written press articles on Transcendental Meditation

“TM – Its Effortless : Something Delicious You Sink Into.” Sue Limb – The Guardian I resisted TM for years. My friend Theresa Sullivan learned it in 1976 when we were teaching at a comprehensive school and in desperate need of…

Interesting Articles

Many people say the same about their practice of Transcendental Meditation

You do transcendental meditation, don’t you? "Oh yeah, thank God. I do it every day, twice. Twenty minutes. It has changed my life, otherwise with all the travel, all the stuff that I do… without meditation I don’t think I would be in…

Just One Thing – with Dr Michael Mosley on the benefits of mindfulness meditation

Below a 14 minute programme from this mornings Radio 4 on meditation, specifically mindfulness with Dr Michael Mosely. Whilst I have great respect for the founder of mindfulness Jon Kabat Zinn, in making meditation more accessible to the world,…

Billionaire Ray Dalio went broke in 1982. ‘Mantra’ meditation helped in his comeback

All kinds of people meditate. I do like Ray Dalio's description of his experience during TM : “You’re peaceful. You’re quiet,” he said. “You’re not awake, but you’re not asleep.” The crazy thing about Transcendental Meditation…

James Corden takes up Transcendental Meditation

“Normally if I have a spare 20 minutes, I’ll be on my phone, I’ll be watching something, and that’s it — now I do this. It’s great.” James Corden I must admit sometimes it does get a bit tiresome to hear of yet another celebrity…

“I no longer find [meditation] fun and interesting — I find it a lifesaver.” Ted Danson

Danson, who has been using transcendental meditation for more than twenty years, told EveryDay Health: “Life gets more complicated and stressful the older you are. “I no longer find [meditation] fun and interesting — I find…

Billionaire Ray Dalio credits his success to 40 minutes of meditation per day — here’s how he does it

Below a comment from someone who has just learnt TM (Transcendental Meditation) on our last online course for 2021 followed by a link to an article about Ray Dalio, someone who has practised TM for over half a century. "I'm two weeks in and…

Long COVID: my work with sufferers reveals that western medicine has reached a crisis point

Interesting article, long but very worthwhile read. Although not about Transcendental Meditation, (TM) relevant to why it works for so many people in ways you wouldn't always expect. …

NHS could give therapy before anti-depressants, under new guidelines

Part of the human condition, how could you be human and not sometimes feel depressed. P.S. That includes men btw. 🙂 Many people find meditation makes a difference. Why? Because most people don't realise how run down they have become…

Now offering our Transcendental Meditation courses (with support) online

Although originally published in the 90’s, in my opinion this is one of the most well written press articles on Transcendental Meditation

Many people say the same about their practice of Transcendental Meditation

Just One Thing – with Dr Michael Mosley on the benefits of mindfulness meditation

Billionaire Ray Dalio went broke in 1982. ‘Mantra’ meditation helped in his comeback

James Corden takes up Transcendental Meditation

“I no longer find [meditation] fun and interesting — I find it a lifesaver.” Ted Danson

Billionaire Ray Dalio credits his success to 40 minutes of meditation per day — here’s how he does it

Long COVID: my work with sufferers reveals that western medicine has reached a crisis point

NHS could give therapy before anti-depressants, under new guidelines

Contact

TM Newsletter

TM Gift Vouchers