Last Minute Special Offer!!! 

Open to all who have attended a TM (Transcendental Meditation) course
Beat those winter blues with a 3 night weekend of meditation at Alnmouth on the beautiful Northumberland coast
After 30 years of running our Friday to Sunday TM Meditation Weekend Retreats HF Holidays the owners of Nether Grange, our Alnmouth venue, have offered us the special option of a possible extra weekend at Alnmouth, on the beautiful Northumberland coast for 3 nights this March 2024.
Starting at 4pm on Friday 15th and finishing Monday 18th March, leaving at 10am. The per person cost is : Single en-suite room £382, Shared en-suite room £372, Single non en-suite room £352.                    (Same deal as Nov 2024 weekend which is now fully booked, though its always worth putting your name down on waiting list for this)
For general details please see below :
Everyone needs a break.
Phew – never more true! The emphasis of these weekends is deep rest & revitalisation, enabling you to gain a clearer experience & understanding of Transcendental Meditation. They are open to anyone who has learnt T.M, regardless of whether you are practising regularly or not. Many people use the weekend to re-establish a meditation routine.
Starting Friday evening and finishing Monday after breakfast, the weekend includes extra meditation (in the group or separate as you prefer) with optional simple yoga postures, plus group meetings and discussion. The whole thing is very informal and there is plenty of time to enjoy the company of meditator’s from across the country over lovely meals and leisurely walks.
A much loved spot, Nether Grange is a pretty special venue. We’ve been running TM weekends here in Alnmouth for over 30 years. Located in this beautiful seaside village within the Northumberland Coastal Area of Outstanding Natural Beauty it’s just a minutes walk onto the beach. The perfect place to rest & revitalise, yet only 45 minutes drive north of Newcastle upon Tyne and a two minute drive from the local railway station on the East coast main line between London Kings Cross and Edinburgh.
Some comments after recent Alnmouth TM retreat :
* “A fantastic weekend in Alnmouth. So good to be back there.”
Simon ~ Todmordon, West Yorks
* “What a lovely TM weekend . It was so lovely to see familiar faces and new. Alnmouth never fails to impress me with its wild beauty .
Paula ~ Derby
* “It always blows me away, just how powerful the meditation can be.”
Matt ~ London
* “Wonderful to be back at Alnmouth.”
Sheila ~ Newcastle upon Tyne
* Great weekend. Feeling good, relaxed and calm.
John ~ Allendale, Northumberland
* “A really enjoyable weekend I feel rested and very refreshed and better than I have done in ages. It reminds me how good meditation is for me and I should try to start doing it once a day again.”
Becky ~ York
* “It was a really magical weekend & was so special to be back in Alnmouth and to experience group meditation again.”
Tracey ~ Inverness

* “Thankyou for organising the retreat; I can honestly say I really enjoyed it. Alnmouth is so beautiful in all weathers and it was wonderful to be surrounded by such friendly and interesting people I was so sad to leave and come back to normal life.)

Tania ~ Newcastle upon Tyne

* “Fabulous weekend at Alnmouth. It honestly couldn’t have been better.  Relaxation, belly laughs, interesting conversation, beautiful scenery, amazing foo and a talk by a wildlife expert thrown in! I’ll be there again

Heather ~ Saltburn, Cleveland

* “Many thanks for a most enjoyable weekend at Alnmouth. It ticked all the boxes and I’m pleased my name is down for a return visit in November. It was such a treat to be amongst so many kind, like minded people.”

Peter ~ Canterbury, Kent

* “Thankyou for a terrific retreat in Alnmouth – I really enjoyed it.”

Kerry ~ York

* “I just wanted to say how much I enjoyed the retreat last month.  The food was amazing I wasn’t expecting that standard at all.”

Lauren ~ Newcastle upon Tyne

* “I did enjoy the retreat, thankyou very much. I felt fully rested on my journey home.”

Julie ~ Sheffield, Yorks