Enjoy a 3 night weekend TM Meditation Retreat at Alnmouth on the beautiful Northumberland coast
Last Minute Special Offer!!!
Open to all who have attended a TM (Transcendental Meditation) course
Beat those winter blues with a 3 night weekend of meditation at Alnmouth on the beautiful Northumberland coast
After 30 years of running…
Not TM, but worth a read, “Recovery – The lost art of convalescence”
This timely and uplifting reminder about looking after yourself, has many overlaps with what we're doing when we meditate.
In the case of Transcendental Meditation, by taking the time to meditate for 20 minutes, whether once or twice a day,…
Although originally published in the 90’s, in my opinion this is one of the most well written press articles on Transcendental Meditation
“TM – Its Effortless : Something Delicious You Sink Into.”
Sue Limb – The Guardian
I resisted TM for years. My friend Theresa Sullivan learned it in 1976 when we were teaching at a comprehensive school and in desperate need of…
Many people say the same about their practice of Transcendental Meditation
You do transcendental meditation, don’t you?
"Oh yeah, thank God. I do it every day, twice. Twenty minutes. It has changed my life, otherwise with all the travel, all the stuff that I do… without meditation I don’t think I would be in…
Just One Thing – with Dr Michael Mosley on the benefits of mindfulness meditation
Below a 14 minute programme from this mornings Radio 4 on meditation, specifically mindfulness with Dr Michael Mosely. Whilst I have great respect for the founder of mindfulness Jon Kabat Zinn, in making meditation more accessible to the world,…
Billionaire Ray Dalio went broke in 1982. ‘Mantra’ meditation helped in his comeback
All kinds of people meditate.
I do like Ray Dalio's description of his experience during TM :
“You’re peaceful. You’re quiet,” he said. “You’re not awake, but you’re not asleep.”
The crazy thing about Transcendental Meditation…
James Corden takes up Transcendental Meditation
“Normally if I have a spare 20 minutes, I’ll be on my phone, I’ll be watching something, and that’s it — now I do this. It’s great.” James Corden
I must admit sometimes it does get a bit tiresome to hear of yet another celebrity…
“I no longer find [meditation] fun and interesting — I find it a lifesaver.” Ted Danson
Danson, who has been using transcendental meditation for more than twenty years, told EveryDay Health: “Life gets more complicated and stressful the older you are.
“I no longer find [meditation] fun and interesting — I find…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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