Another excerpt from a Google Review
“Having tried various forms of meditation and mindfulness over the past 20 years I have never been able to establish a regular practice – until now. The training with Chris was excellent with plenty of theory and practice as well as ongoing support. I wasn’t sure about doing it online, but actually it worked really well and was good to train in the place where I mostly practice. I am am now 4 months in and meditating almost every day so really feeling the benefits. I especially like the fact I can do it anywhere so I often meditate on train/tube journeys. Highly recommend Chris’s course and this secular form of TM without the mumbo jumbo, just a good thorough training in a very accessible form of meditation.”
Karen ~ London (Learned TM online in October 2022)
