Transcendental Meditation in Newcastle upon Tyne

"I was taught TM back in 2002? ish - even when not practising 'all of the time', it is without doubt my 'go to' for everything." Linda ~ Newcastle upon Tyne

7 months after learning Transcendental Meditation in Edinburgh

"The meditation is going well here and I'm now on my 213th consecutive day (mostly with two 20 minute sessions)!" Stuart ~ Glasgow

99 days of Transcendental Meditation

"I am so gutted I missed the refresher yesterday - I ended up having to work at the last minute. The good news is that I've been meditating at least once every day for 99 days! That Insight Timer you recommended keeps my stats and that's…

Still practicing Transcendental Meditation in Japan

"I meditate sometimes when my mind is busy and it really helps me to chill. Thank you so much for teaching me to meditate!" Mari ~ Osaka, Japan

Comments after April's Transcendental Meditation course in Manchester

"Great course and feel calmer" Steve ~ Stockport, Manchester "Excellent" Alexa ~ Manchester "Very good" Joanna ~ Manchester "Really good, calmer and more energy" Jack ~ Manchester

Comments after April's Transcendental Meditation course in Newcastle upon Tyne

"Energy, clarity, calmness, efficiency + strong explanations & foundations" Ray ~ Newcastle upon Tyne "Impressed with results so far" Jeff ~ Wylam "Very good, feeling benefits healthwise" Danielle ~ South Shields "Excellent. …

All kinds of people meditate. Hedge Fund Manager

"I notice a difference from the moment I meditate.  I can be stressed, or tired, and I go into a meditation and it just all flows off of me..  I'll come out of it refreshed and centred, and that's how I'll feel, and it'll carry through the…

Fascinating article from the Harvard Gazette on the ongoing attempts by science to understand how meditation works

All the benefits mentioned below have been noticed by people practising TM (Transcendental Meditation) over the last 50 years. What is the difference? TM is easy & enjoyable to practice, because it involves no concentration & no emptying…

Comments after last months TM course in York

"Thanks  for the wonderful series of TM workshops at the weekend. It was a really inspiring, life-affirming and interesting experience which I hope will be the start of a lifelong journey with TM. My meditations are going great so far. …