Practising Transcendental Meditation in Leeds

"Keith and l are still practising TM and agree takeing the weekend course with you in Manchester has been one of the best things we have done." Keith & Murina ~ Leeds

Still meditating in Bedale, North Yorks

"I am still only meditating once a day but I know it is helping.  I have probably only missed 4 days in the last year  so it is all positive." Jean ~ Bedale, N.Yorks

'Fascinating article that inadvertently helps explain why meditation has such profound benefits

'Western society is chronically sleep deprived': the importance of the body clock" The 2017 Nobel prize for medicine was awarded for the discovery of how our circadian rhythms are controlled. But what light does it shed on the cycle of lif…

TM : Meditation for people who (think they) can't meditate.

"I took the TM course with the Meditation Trust nearly 2 years ago and it's probably the best money (and it wasn't that expensive) I've ever spent. I have practised TM every single day since and it's made a really positive difference to me and…

Meditation may help heart disease!!? A case of where the research is way behind the experience of tens of thousands of people

Meditation May Help Against Heart Disease, Says American Heart Association http://time.com/4959725/meditation-heart-disease-stress/

18 years after learning Transcendental Meditation in Sunderland

"Just to say hello and to let you know I am fit and well and hope you are too.  Its 18 yrs since I did the TM course and I'm still enjoying it most times twice per day!  I've never looked back" ☺ John ~ Sunderland

Doctors are embracing meditation - WebWire

“Over the past 20 years, meditation and mindfulness-based programs have become increasingly important to Westerners. Doctors are embracing meditation not because they think it’s hip or cool but because scientific studies are beginning to…

18 months after learning Transcendental Meditation in Edinburgh

"I’m still practising TM every day & I can’t imagine I would ever give it up." Gillian ~ Edinburgh

US CEO's open about meditation practise

Les Moonves is the President, the CEO, and the Chairman of the Board at the CBS Corporation. As a result, it can be said that he possesses an enormous measure of influence over not just the corporation that he leads but also the world of entertainment…