“I started meditating whilst in my final year at university, mainly because I hoped it would help me deal with exam stress. It was very cheap (we are talking more than 30 years ago) on a student rate, and I […]
“More than 15 years ago I was teaching in a High School in a ‘challenging’ environment (that’s the polite way to describe it). Although teaching had always been my desired employment, I was increasingly finding that the aggressive behaviour of […]
“I am still meditating and most days I manage at least one session. I find I need to set aside half an hour – 5 minutes settling down time – 20mins meditation and then 5mins considering the previous 20mins and […]
“I’m still doing TM every day, twice, as recommended. While I can normally practise in the comfort of home, I have done my meditation on buses, trains and even in a central London bookshop! It’s making a very noticeable difference […]
Happy 2013 everyone, here’s a good twist on a TM testimonial, the moral being if at first you don’t succeed, don’t “try” so hard the second time around : “I attended the Manchester course and was the one who didn’t […]
“There are so many benefits I am feeling since I took up TM it is difficult to give just a few. Here are some of them… Before learning TM I would often have a churning anxious stomach worrying about things […]
“Thank you so much for such an enlightening experience over the last few days. I am quite certain this marks a major shift in my life. I’m already enjoying the TM experience and this is only the start !” John, […]
“My name is Anne, I am 71. I have been meditating for five years. Meditation was suggested by a Sleep Clinic however I have to say the effect on my sleep has not been significant. I know that this is […]
“It was the start of 2012, and it had been the holiday of my life. San Francisco, and my first time in the US. But what a long flight out! Nearly an hour from Newcastle to Heathrow, nine hours from […]
