“I’m still doing TM every day, twice, as recommended. While I can normally practise in the comfort of home, I have done my meditation on buses, trains and even in a central London bookshop!
It’s making a very noticeable difference in my life. I won’t describe myself as “Superwoman” (maybe “a work in progress”!), but I am much calmer and more ‘together’. I was very surprised 2 days ago, on the flight out of Blackpool, when I didn’t get the usual “nerves” flying that I normally do (I hate heights and closed in spaces after getting stuck in a lift by myself in Japan during an earth tremor)! In fact, I was able to look out of the window during and after take off and it’s one of the most comfortable plane journeys I’ve had for over 40 years.”
Sarah, Manchester
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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