“David Lynch’s article provides an excellent overview of practising Transcendental Meditation ( TM ). NS readers who followed this up by viewing Mr. Lynch’s website at davidlynchfoundation.org.uk will have noticed links to the website maharishifoundation.org.uk which suggests that the only […]
http://www.timesdispatch.com/entertainment-life/health/neuroscience-pushes-meditation-into-the-mainstream/article_a75c4062-938a-573b-9498-a7a8ccfc1690.html
“It’s been 3 months now since I first learned the simple Transcendental Meditation technique and it’s been the most balanced, harmonious, relaxing & productive time in my life so far. I say ‘so far’ because each day I keep growing […]
“My name is Susan; I live near Newcastle upon Tyne and run my own small business. Eight years ago the world I knew fell apart in an instant. This brought me unbelievable sadness and there were times when I thought […]
http://www.dailymail.co.uk/femail/article-2447216/Meditation-changed-life-says-MARIANNE-POWER.html Sitting with my eyes closed for 40 minutes a day has changed my life www.dailymail.co.uk Every day, Justine Poole (right) arrives at work 20 minutes early. Once there, she doesn’t get ahead with emails or enjoy a coffee – […]
“On learning TM I was in awe of the results that I received. It was a fantastic feeling to find a ‘tool’ that can be easily integrated into your daily life which can bring such relaxation to a stressful day!” […]
A couple of interesting articles on research into sleep, fascinating as they indirectly explain why Transcendental Meditation is so beneficial. http://www.bbc.co.uk/news/magazine-24444634 http://www.bbc.co.uk/news/health-24162508
“I practice TM for what it is – a simple and effective deep relaxation technique which has profound health benefits and not some religious mumbo jumbo. I find TM a valuable tool to help me to glide through the stresses […]
“Having a stressful job I realised I had to do something and decided on TM. For me it has been exceedingly useful and I can work much more effectively when I practise TM regularly. I find that my energy levels […]
