http://www.dailymail.co.uk/femail/article-2447216/Meditation-changed-life-says-MARIANNE-POWER.html

Sitting with my eyes closed for 40 minutes a day has changed my life
www.dailymail.co.uk
Every day, Justine Poole (right) arrives at work 20 minutes early. Once there, she doesn’t get ahead with emails or enjoy a coffee – in fact, she doesn’t leave her car.