TM testimonial from Oxford
3 months after attending TM course : “Still meditating when I find the time and it’s proving very useful as a study break.” Steve ~ Student ~ Oxford
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3 months after attending TM course : “Still meditating when I find the time and it’s proving very useful as a study break.” Steve ~ Student ~ Oxford
“I have been meditating since the summer and I’m definitely noticing the benefits from doing so. I’m someone who finds it difficult to relax and yet I look forward to meditating as one of my first things of the morning […]
“Much to my own surprise I’m still meditating regularly! I find it difficult to do it twice a day but always do my morning one followed by a bit of yoga. Sets me up well for the day.” Ros ~ […]
Another in our “All kinds of people meditate series.” Worth a listen. Ray Dalio, CEO of Bridgewater Associates, the world’s largest hedge fund, is a long time practitioner of Transcendental Meditation. “Meditation more than anything in my life was the […]
“I learnt TM when I was 36, I am now 61. At that time I was in a highly demanding job, smoking about 40 cigarettes a day and with a heart that was beating faster than a formula one car. […]
Liv Tyler on the benefits of Transcendental Meditation “I grew up around a lot of people – friends, family – who were meditating. Meditation is an incredible way of centering myself, of calming myself, and really getting perspective on where […]
“Hi…..I’m interested in taking TM courses ….i am currently living in Toronto and was wondering if your courses are offered here or if u can refer me to someone in eastern Canada….I already talked to the official TM centre here […]
http://www.thesundaytimes.co.uk/sto/style/living/Wellbeing/article1333264.ece?CMP=OTH-gnws-standard-2013_11_02 Meditation generation | The Sunday Times http://www.thesundaytimes.co.uk/… The model and actress Daisy Lowe started practising transcendental meditation earlier this year. “I do it morning and evening, for 20 minutes, wherever I am. On the bed or the sofa; in […]
Excellent programme on relationship between sleep, darkness, circadian rhythms – indirectly helps explain beneficial effects of meditation : http://www.bbc.co.uk/programmes/b03g94qw Monday 04 November 2013 We might want to drown it out in light, but, as Aleks Krotoski discovers, darkness can be […]
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