Tag Archive for: Ringwood

Transcendental Meditation in Southampton comment after 3 months

“Just wanted to let you know that I practice TM every morning without fail before I get out of bed. I try my best to get a PM session in (we have a faith room here at Solent Uni) which is quite different from the AM session in that I really seem to zone out, which is fab. I feel like I’m in an aircraft which is descending to land – that’s the only way I can describe it. I have become a walking talking advertising campaign for Transcendental Meditation and telling everyone how brilliant it is. We have had a family bereavement recently and I coped really well. My partner says they have seen a real change in me for the better as I am much calmer and thoughtful and generally really chilled out.

Thank you for teaching me TM. It has changed my world for the better.”

Carol ~ Southampton

Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire

“Meditation going very well – awake at 5.30 am every morning this week and doing a full 20 minutes sat up in bed a la Katie Perry.  Lovely, positive attitude – think this was made for me”   Carol ~ Southampton

“Very encouraging.  I am looking forward to progressing further”    Louis ~ Bournemouth

“I feel a whole lot more relaxed and content generally – although hard to put my finger on how.  Feel like it has come to me at the right time.  I am really looking forward to practicing and building it into my routine”                                                                               Kathryn ~ Bournemouth

“ It was the piece that I needed to complete my meditation experience”   Michelle ~ Bournemouth

“Like it”    Estelle ~ Bournemouth

1st month of TM from Waterlooville, Hampshire

“We are continuing the meditation on a daily basis, and I must say that we enjoy and look forward to it.”

Aileen & David ~ Waterlooville, Hampshire

1st week of TM in Bournemouth

” I found the course very effective, informative and painless.  I feel I’ve found something wonderful; a quiet, comfortable place within that is always there for me whenever I need to recharge or clear my mind”

Seb ~ Bournemouth

Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire

“It’s been wonderful, definitely calmer, happier, a general sense of well-being for large parts of the day.  I am excited at the thought of being able to have learnt something which I can imagine will help me cope better with the daily grind!  I would & will recommend it to others”

Karen ~ Wimborne, Dorset

“Excellent course – Interesting and enjoyable and instilled a wish to continue TM for the rest of my life”

Trish ~ Bournemouth, Dorset

“Really enjoyable course, very well structured and presented.  I feel I have been fully instructed in TM and how to meditate and am sure that my meditating will go from strength to strength with regular practice”

Doreen ~ Christchurch, Dorset.

Comments after recent Transcendental Meditation course in Ringwood, Hants,. (New Forest)

“It seems to be working, clarity & calmness.  Having tried mindfullness in the past, I found TM more effortless and more effective”  Tim ~ Southampton, Hants

” Very good, TM is easier then I thought.”  Rachel ~ Andover, Hampshire

“Excellent, feel good, calmer, less tired.”  Pauline ~ Lymington, Hampshire

Calmer & happier.” Abi ~ Christchurch, Dorset

Comments after 1st meditation experience on last Saturdays Transcendental Meditation course in Ringwood, Hants.

“Relaxed, comfortable, looking forward to next meditation.  Very easy, easier then I thought”

Siobhan ~ Southampton, Hants

“Good, positive, relaxed and excited to continue.”

Jim ~ Havant, Hants

A meditation experience from Winchester, Hampshire

“I just wanted to share with you my latest experience this morning with TM. As you well know, I’ve been practising for around 9 months since we met last November on the TM course in Ringwood. I have just experienced the most incredible TM session this morning. I try to achieve two 20 minute slots a day.

I’ve had sessions before where I entered the most calming void in my ‘mental space’, very briefly and in snatches. Today, I went deeper into that space than I ever have. I was actually shocked to come out of it.

It was simply delightful and if this is now a sign of where my TM is heading, after considerable practice then I can’t wait for my next session!!!!

The one thing that has been so consistent so far with TM for me, is that every session is different in some way. I don’t know why today was so different, I really don’t but maybe my efforts are just coming of age!”

Lawrence, Winchester, Hants

3 weeks after learning Transcendental Meditation near Bournemouth

“Although I have not meditated every day, the good thing is that since starting the meditating I have been sleeping better and I generally don’t wake up during the night now.
I am going to make a conscious effort to meditate every day, as I always feel calm afterwards. This definitely makes work a bit more manageable and less stressful.”
Sue ~ Bournemouth, Dorset.