Comments from last weekends TM course in Manchester
* "Really enjoyed it. Surprised at how easy the technique is"
Katrina, Rotherham
* "Interesting, rewarding, the entire opposite to what you envision meditation to be. A lot easier then I thought." and a few days later :
"Still loving the TM…
13 years of Transcendental Meditation
"I first stumbled across TM at 29 after finishing a degree and not spending enough time on my own health and general welfare. I was anxious, unfit and felt that I had to reconnect with myself on a deeper level and had spent too long…
TM benefits IBS and pregnancy!
"I went on the TM course in Manchester after my cousin recommended it, as I thought it might help me enjoy the present more and calm my life down. I've noticed many benefits from it - the most surprising being a reduction in my IBS symptoms,…
2 weeks of Transcendental Meditation!
Comment from participant on recent Newcastle TM course :
"Doing really well, do it twice a day. I really enjoy it."
Brenda, Northumberland.
40 years of Transcendental Meditation!
I have been practising TM for nearly 40 years, I learned because I was a worrier, and I was at a turning point in my life, and didn't know quite what to do, I had just left midwifery and couldn't make my mind up about various things!
Within…
Comment from this weeks TM course in Newcastle upon Tyne
"The course has been great, I plan to keep meditating. I thought it would require more focus and concentration so its been enlightening to find its the complete opposite!"
Jenny, Newcastle upon Tyne.
Testimonial from a medical student
"I first decided to learn TM when I was a final year medical student at Newcastle University. I was feeling tired all the time and was concerned about how actually working as a doctor was going to impact my life.
TM instantly had a profound…
Stress at work
People across the UK meditate for all kinds of reasons, but finding ways to cope with "stress" is one of the most common :
Work stress 'raises heart risk'
By James GallagherHealth and science reporter, BBC News
http://www.bbc.co.uk/news/health-19584526
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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