Stress at work
People across the UK meditate for all kinds of reasons, but finding ways to cope with "stress" is one of the most common :
Work stress 'raises heart risk'
By James GallagherHealth and science reporter, BBC News
http://www.bbc.co.uk/news/health-19584526
Benefits of meditating after a few months
The experience from someone who learned Transcendental Meditation a few months ago on last Edinburgh TM course :
"For me it is a time of day when I can shut "reality" out and charge my batteries and it's a stress free and performance free moment.…
Meditation in business
Thought provoking piece from the Financial Times on meditation & business :
http://www.ft.com/cms/s/2/d9cb7940-ebea-11e1-985a-00144feab49a.html
Transcendental Meditation in Preston, Lancashire : TM and depression
Another in our continuing series of TM testimonials :
I attended my TM course around three years ago (actually this could have been four, a lot has changed since then!). Some years before this I had become interested in meditation whilst at…
My personal experience of TM!
My Personal Experience of TM. HEALTHY SCEPTICISM
There were the Beatles, on the telly with (what to me) seemed a rather
strange but interesting man with long hair & a beard. It was 1968 and I was
13. The strange man in question was Maharishi…
A nice comment
Nice comment, must say an awful lot of people feel the same about their TM practice : "Continue the good work!! The best investment my partner and I ever made. Something every child and every person should be able to learn. So thank you…
Improved sleep 2!
Improved sleep through TM :
"I decided to learn TM because I wanted to find a way to deal with my sleep problems that did not involve medication. A couple of years ago I went through a particularly stressful time and unsurprisingly my sleep…
“Conquer the world!”
Comment from participant on Manchester TM course last weekend :
"Best thing ever, feel absolutely fantastic, ability to stay calm, happy & clear. Feel I could conquer the world!"
Claire, Manchester
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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