Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

Improved sleep through TM : "I decided to learn TM because I wanted to find a way to deal with my sleep problems that did not involve medication. A couple of years ago I went through a particularly stressful time and unsurprisingly my sleep…

Testimonials

“Conquer the world!”

Comment from participant on Manchester TM course last weekend : "Best thing ever, feel absolutely fantastic, ability to stay calm, happy & clear. Feel I could conquer the world!" Claire, Manchester

Testimonials

Improved sleep?

Comment from participant on Newcastle TM course 10 days ago : "The meditation is going well, and the fatigue stage has passed. I am now energised and feeling nicely 'bright'! I am putting this down partly to the quality of the sleep I've had…

Testimonials

Another TM testimonial

Continuing our series of peoples experiences of TM : I was first introduced to the practice of TM in 2010. After the training I did not consistently meditate initially because I think it took me a while to understand what I was actually doing…

Testimonials

Another persons experience of TM

This weeks testimonial on TM & its benefits : 'At a time when we are bombarded by information, communication and constant background noise, it comes as blessed relief that something called TM exists. It's free and it's yours and it's as…

Testimonials

Comments from last weeks TM course in Edinburgh :

"I thought you would be pleased to hear another positive testimonial attributed to TM I believe. I use an iPhone app that tracks my levels of sleep each night, i.e. light/REM, awake and deep sleep. For months the stats have shown that I fluctuate…

Interesting Articles

Article from Mail on Sunday, 13th May, 2012

Hate to say it, but all in all, not a bad article on TM! http://www.mailonsunday.co.uk/health/article-2143485/The-8-15-train-Nirvana-How-meditate-stresses-away--daily-commute.html

Chris' Blog

TM Interview

Me being interviewed about TM : http://audioboo.fm/boos/804943-tm-meditation-me-and-no-i-m-not-crazy

Interesting Articles

“All kinds of people meditate”

Continuing with our series "All kinds of people meditate!" Most of these are I think in the US, but from the experience of teaching TM for 35 years, I know the same is true in the UK. 14 Executives Who Swear By Meditation CEOs have stressful…

Now offering our Transcendental Meditation courses (with support) online

Improved sleep 2!

“Conquer the world!”

Improved sleep?

Another TM testimonial

Another persons experience of TM

Comments from last weeks TM course in Edinburgh :

Article from Mail on Sunday, 13th May, 2012

TM Interview

“All kinds of people meditate”

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