“My experience of learning TM was something I will never forget. I remember when I was taught the technique, being gobsmacked at its simplicity! After my first 20 minute meditation guided by my teacher I could instantly feel the results!! I felt calmer and had a level of mental clarity that I couldn’t explain. When meditating regularly it has really helped me with my problems with anxiety!! I wish the government made TM a compulsory part of the national curriculum!! ”
Mark ~ Merseyside