Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

This is the origin of previous article on which meditation works best : concentration or non concentration? Worth seeing just for the pics of brain in meditation 🙂

Concentrative Or Nondirective Meditation? Which Does Science Say Works Better? www.science20.com Mindfulness. Zen. Meditation drumming. Chakra. Buddhist and transcendental meditation. It evokes eastern mystics and hip elites in California pretending…

Interesting Articles

Does meditation make you SMART? Letting your mind wander lets the brain process MORE thoughts than when concentrating

Oh god this brings out the meditation snob in me. Very relevant article, part of the growing body of research that shows that meditation techniques based on concentration or control are hard work & people don't keep them up Apart…

Testimonials

Day after first session of Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.

"Yesterday after the first TM instruction I went out shopping & felt totally calm & peaceful, almost in slow motion. Very good. 🙂 Tina ~ Bournemouth, Dorset.

Testimonials

Comment after first session on Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.

"Mind feels clearer and neck & shoulders feel really relaxed, best they've felt in a long time" Carol ~ Poole, Dorset

Interesting Articles

Why the health benefits of Transcendental Meditation are so profound : deep rest. Fascinating article from the BBC.

http://www.bbc.co.uk/news/health-27286872 'Arrogance' of ignoring need for sleep Society has become "supremely arrogant" in ignoring the importance of sleep, leading researchers have told the BBC's Day of the Body Clock. Scientists from Oxford,…

Testimonials

2 years after learning Transcendental Meditation in Edinburgh

"I am still meditating every day and finding it really helpful, it's one of the best things I ever did" 🙂 Alison ~ Edinburgh

Testimonials

Day after learning Transcendental Meditation on recent Manchester course

"Happy, excited, calm" Chris ~ Liverpool.

Interesting Articles

Well known pair talking about their experience of TM,

The only point to make is you don't need a "certified" TM teacher to learn TM. In the UK at least there are qualified, open minded & highly experienced TM teachers who teach fulll-time outside of the TM org without all the "bull." Howard…

Testimonials

Comment after 1st meditation on recent TM course in Manchester

"Brilliant - I feel like I want to go back and do it again" Alex ~ Manchester

Now offering our Transcendental Meditation courses (with support) online

This is the origin of previous article on which meditation works best : concentration or non concentration? Worth seeing just for the pics of brain in meditation 🙂

Does meditation make you SMART? Letting your mind wander lets the brain process MORE thoughts than when concentrating

Day after first session of Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.

Comment after first session on Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.

Why the health benefits of Transcendental Meditation are so profound : deep rest. Fascinating article from the BBC.

2 years after learning Transcendental Meditation in Edinburgh

Day after learning Transcendental Meditation on recent Manchester course

Well known pair talking about their experience of TM,

Comment after 1st meditation on recent TM course in Manchester

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