Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

"I'm managing the two meditations a day, my partner commented on how calm I was last night and I feel it. It really is the most effortless thing in the world to do and I feel so different, like I said at the meeting I wish I had done it…

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TM from Darlington

"I'm so glad I have done this and have started to add meditation to my routine. I love the simplicity of it, but above all the guilt free experience to think thoughts. What a lovely way to practice acceptance of what is." Flori…

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After last weeks Transcendental Meditation course in Newcastle.

"I feel honoured - learning TM feels like a very special experience" Susan ~ Newcastle upon Tyne

Testimonials

10 days after learning TM in Hampshire

"So far I've meditated twice a day without fail. I've actually been looking forward to doing it each time!" Jason ~ New Forest, Hampshire.

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2nd week of TM in Bournemouth

"So far I can say that it is chilling me out which is good thing and I am managing to get up early each morning to complete" 🙂 Tina ~ Bournemouth

Testimonials

10 years after

"Thanks. Ten years on and still doing TM. It's a gift I take with me everywhere." Jane ~ Newcastle upon Tyne

Interesting Articles

This is the origin of previous article on which meditation works best : concentration or non concentration? Worth seeing just for the pics of brain in meditation 🙂

Concentrative Or Nondirective Meditation? Which Does Science Say Works Better? www.science20.com Mindfulness. Zen. Meditation drumming. Chakra. Buddhist and transcendental meditation. It evokes eastern mystics and hip elites in California pretending…

Interesting Articles

Does meditation make you SMART? Letting your mind wander lets the brain process MORE thoughts than when concentrating

Oh god this brings out the meditation snob in me. Very relevant article, part of the growing body of research that shows that meditation techniques based on concentration or control are hard work & people don't keep them up Apart…

Testimonials

Day after first session of Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.

"Yesterday after the first TM instruction I went out shopping & felt totally calm & peaceful, almost in slow motion. Very good. 🙂 Tina ~ Bournemouth, Dorset.

Now offering our Transcendental Meditation courses (with support) online

TM from Tyne & Wear

TM from Darlington

After last weeks Transcendental Meditation course in Newcastle.

10 days after learning TM in Hampshire

2nd week of TM in Bournemouth

10 years after

This is the origin of previous article on which meditation works best : concentration or non concentration? Worth seeing just for the pics of brain in meditation 🙂

Does meditation make you SMART? Letting your mind wander lets the brain process MORE thoughts than when concentrating

Day after first session of Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.

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