Astute comment on the difference between Transcendental Meditation and mind control meditation techniques
5 days after attending last weekends TM course in York
"I really enjoyed the course, after years of struggling with thought control meditation techniques, TM feels like a breath of fresh air - it almost feels like cheating!
I'm managing to…
Day after learning TM in York last weekend
"I slept right through the night last night for the first time in weeks & weeks" Zara ~ Hudddersfield
4 months after learning TM in York
"Thankfully regular meditation is helping to keep me sane. I once made the mistake of skipping it for a few days (family were particularly demanding at the time) and I quickly remembered why I needed TM in my life! After getting back on it,…
9 months after learning TM in York
"I'm still enjoying meditating every day," Jane ~ Lincoln
Comment after March Edinburgh Transcendental Meditation course
"Very different compared to prior mindfulness meditation I used to do. Very clearly explained - I like + understand the concept and mechanics. Enjoyable & interesting course"
Sean ~ Glasgow
A bit Sci fi, but interesting article on the positive effects of meditation on the brain
http://www.latimes.com/science/sciencenow/la-sci-sn-meditation-anxiety-mice-20170220-story.html
Los Angeles Times Discoveries from the world of science and medicine Science Science Now
Can a mouse meditate? Why these researchers want…
4 months after learning Transcendental Meditation in York
"I am still meditating every day and it is going really well,"
Janet ~ Richmond, North Yorks
Comments after last weekends Ringwood Transcendental Meditation course
"I have thoroughly enjoyed the sessions. It has all made total sense and I feel I completely understand the ethos & am really looking forward to making it part of my life. Have felt calmness during the day, lightheartedness"
Michele…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
TM Newsletter
Keep in touch by joining our newsletter. Please rest assured we will never pass on your email address to anyone else.
TM Gift Vouchers
Gift vouchers now available for our online courses – read more