4 months after learning TM in York

“Thankfully regular meditation is helping to keep me sane. I once made the mistake of skipping it for a few days (family were particularly demanding at the time) and I quickly remembered why I needed TM in my life! After getting back on it, thoughts were no longer swirling around in my head at 200mph and I found myself more forgiving with those around me” 🙂
Emma ~ N.Wales