Meditation is still beneficial even if you can’t fit it in every day
"I’m not managing every single day, but am still doing some TM and benefiting when I do it,"
Barbara ~ Tyne & Wear
Comments after recent Transcendental Meditation course in Newcastle upon Tyne
"Really pleased with it - feeling more of an impact then I expected after such a short time"
Becky ~ Newcastle upon Tyne
"Excellent, and it is helping me relax which is helping with my pain. I will be recommending to others"
Jodi…
Comment after recent Manchester Transcendental Meditation course
" Very enjoyable. Learning a new type of meditation has been interesting. The reduction in my anxiety levels has been life-changing. My overall well-being has improved"
Tracey ~ Manchester
"Really enjoyed the course, feels…
Not TM, but interesting article on benefits of meditation and how it changes the brain.
https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.b830763a3d25
Inspired Life
Harvard neuroscientist: Meditation not only reduces…
Why America’s Top Bosses Love Sleep and Meditation
http://fortune.com/2017/05/03/sleep-meditation-productivity/
Some corners of corporate America have long had a culture that wears its long and grueling hours like a badge of honor.
Now a group of executives is trying to change that by opening…
Transcendental Meditation testimonial from Washington, Tyne & Wear.
"I recently attended the TM course in Newcastle and after having been quite dubious about meditation and how it could help me, I followed my cousins advice and gave it a go, I can honestly say I am thankful I did, even after only five days I…
People tend to continue practicing Transcendental Meditation for the rest of their life
"I first completed my TM training with you in 1993.
I am now retired and continue with my daily TM. The only time I had problems with meditation was whilst sailing across the Atlantic
in 2002, with four others in a 40' yacht!"
Rod ~ County…
Another observation on the difference between Transcendental Meditatiion and mind control meditation techniques
"I'm recommending this to those in Richmond area.. I meditated today.. in hotel room.. Leo was drawing on his tablet .. it was very relaxing and a welcome boost of energy. I highly highly recommend TM. No other mindfulness or meditation has…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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