Meditation gives you more time
"Found the refresher course just what I needed. I am now back on track.
40 mins split into Morning and Late afternoon means I get more done
feel better and still have plenty of time to spare.
If anyone says ‘I don’t have the time’, tell…
A comment last week from someone who learned TM in Newcastle upon Tyne 27 years ago
"I learned TM in Newcastle many years ago and it changed me and my life in so many positive ways. Having a safe place to go 'in my head' when stress and madness surrounds is so re-assuring. I would recommend anyone to learn. There is a thriving…
Comment from North East GP who learned TM in 1994
"Still practicing! "
Sue ~ North Yorks
After learning TM last month in Newcastle upon Tyne
"I've been meditating consistently since attending your course and finding it far surpasses what I'd hoped for."
Andrew ~ Newcastle upon Tyne
Comment on TM practice from Bedale, North Yorks.
"Just to let you know I am keeping up with the TM practice. Some days I only manage one 20 minute session but I have done it every day since my course in November in York. I can feel the difference and don’t think I would have…
Comments after last weekends TM course in Manchester
"Clarity, calmness & a sense of inner peace. Excellent structure & approach. Now have a form of meditation that really works for me, always felt mindfulness was sketchy."
Dom ~ Wilmslow, Cheshire
"Clarity and calmness.…
Brain activity ‘key in stress link to heart disease’
http://www.bbc.co.uk/news/health-38584975
The effect of constant stress on a deep-lying region of the brain explains the increased risk of heart attack, a study in The Lancet suggests.
Surviving the festive season with TM
"Just to let you know I am keeping up with the TM practice. Some days I only manage one 20 minute session but I have done it every day since my course in November in York. I can feel the difference and don’t think I would have…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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TM Gift Vouchers
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