Day after learning TM in York last weekend
"I slept right through the night last night for the first time in weeks & weeks" Zara ~ Hudddersfield
4 months after learning TM in York
"Thankfully regular meditation is helping to keep me sane. I once made the mistake of skipping it for a few days (family were particularly demanding at the time) and I quickly remembered why I needed TM in my life! After getting back on it,…
9 months after learning TM in York
"I'm still enjoying meditating every day," Jane ~ Lincoln
Comment after March Edinburgh Transcendental Meditation course
"Very different compared to prior mindfulness meditation I used to do. Very clearly explained - I like + understand the concept and mechanics. Enjoyable & interesting course"
Sean ~ Glasgow
A bit Sci fi, but interesting article on the positive effects of meditation on the brain
http://www.latimes.com/science/sciencenow/la-sci-sn-meditation-anxiety-mice-20170220-story.html
Los Angeles Times Discoveries from the world of science and medicine Science Science Now
Can a mouse meditate? Why these researchers want…
4 months after learning Transcendental Meditation in York
"I am still meditating every day and it is going really well,"
Janet ~ Richmond, North Yorks
Comments after last weekends Ringwood Transcendental Meditation course
"I have thoroughly enjoyed the sessions. It has all made total sense and I feel I completely understand the ethos & am really looking forward to making it part of my life. Have felt calmness during the day, lightheartedness"
Michele…
Transcendental Meditation in Newcastle upon Tyne
"TM, it's become part of who I am. I can't recommend it highly enough, and my daily quiet times are very precious helping me stay calm and steady."
Ian ~ Newcastle upon Tyne
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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