Not TM, but interesting article on benefits of meditation and how it changes the brain.
https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.b830763a3d25
Inspired Life
Harvard neuroscientist: Meditation not only reduces…
Why America’s Top Bosses Love Sleep and Meditation
http://fortune.com/2017/05/03/sleep-meditation-productivity/
Some corners of corporate America have long had a culture that wears its long and grueling hours like a badge of honor.
Now a group of executives is trying to change that by opening…
Transcendental Meditation testimonial from Washington, Tyne & Wear.
"I recently attended the TM course in Newcastle and after having been quite dubious about meditation and how it could help me, I followed my cousins advice and gave it a go, I can honestly say I am thankful I did, even after only five days I…
People tend to continue practicing Transcendental Meditation for the rest of their life
"I first completed my TM training with you in 1993.
I am now retired and continue with my daily TM. The only time I had problems with meditation was whilst sailing across the Atlantic
in 2002, with four others in a 40' yacht!"
Rod ~ County…
Another observation on the difference between Transcendental Meditatiion and mind control meditation techniques
"I'm recommending this to those in Richmond area.. I meditated today.. in hotel room.. Leo was drawing on his tablet .. it was very relaxing and a welcome boost of energy. I highly highly recommend TM. No other mindfulness or meditation has…
Astute comment on the difference between Transcendental Meditation and mind control meditation techniques
5 days after attending last weekends TM course in York
"I really enjoyed the course, after years of struggling with thought control meditation techniques, TM feels like a breath of fresh air - it almost feels like cheating!
I'm managing to…
Day after learning TM in York last weekend
"I slept right through the night last night for the first time in weeks & weeks" Zara ~ Hudddersfield
4 months after learning TM in York
"Thankfully regular meditation is helping to keep me sane. I once made the mistake of skipping it for a few days (family were particularly demanding at the time) and I quickly remembered why I needed TM in my life! After getting back on it,…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
TM Newsletter
Keep in touch by joining our newsletter. Please rest assured we will never pass on your email address to anyone else.
TM Gift Vouchers
Gift vouchers now available for our online courses – read more