Just to clarify, this article about Transcendental Meditation refers to the other organisation that teaches TM, the Maharishi Foundation.
http://uk.businessinsider.com/wall-street-trend-transcendental-meditation-2016-10?r=US&IR=T
Just to clarify, this article about Transcendental Meditation refers to the other organisation that teaches TM, the Maharishi Foundation.
http://uk.businessinsider.com/wall-street-trend-transcendental-meditation-2016-10?r=US&IR=T

http://www.reuters.com/article/us-health-prisoners-meditation-trauma-idUSKCN12C2KT
HEALTH NEWS | Wed Oct 12, 2016 | 5:03pm EDT
Meditation linked to lower stress among prison inmates
Study Finds Meditation Can Reduce Trauma Symptoms for Inmates
Study Finds Meditation Can Reduce Trauma Symptoms for Inmates
Researchers found that Transcendental Meditation could significantly decrease anxiety and depression, among others symptoms
MADINAMERICA.COM|BY MARTA PAGÁN-ORTIZ
Researchers found that Transcendental Meditation could significantly decrease anxiety and depression, among others symptoms.
A new study published in The Permanente Journal presents findings of a four-month long randomized trial, which investigated the effects of a Transcendental Meditation (TM) stress-reduction program on trauma symptoms and associated factors within a male inmate population. This is the first published study evaluating TM in prison inmates, and the researchers found the program significantly reduced trauma symptoms: anxiety, depression, dissociation, and sleep disturbance, as well as perceived stress.
“To our knowledge, this is the largest randomized controlled trial to date of the effects of the TM program on trauma symptoms…” the researchers wrote.
http://www.huffingtonpost.co.uk/leigh-clark/what-i-talk-about-when-i-_1_b_12351714.html
Hilarious, but about right.
What I Talk About When I Talk About Transcendental Meditation | Huffington Post
Last year I had to stop running due to a persistent and as yet undiagnosed leg/back injury, so to fill the gap and to cope with the stress of being still…
HUFFINGTONPOST.CO.UK
The first studies ever done on TM were about how it provides short periods of deeper rest then deep sleep. This study on sleep indirectly helps explain all the other well known benefits of meditation.
Great idea, could do with the same initiative in UK.
“Infinitely less abrasive and chippy than during his younger days he is much mellowed – something he partly ascribes to regular transcendental meditation.” The Guardian on Sam Alladyce
Exclusive: Bat for Lashes talks Tinder dates, meditation and her latest project
Regarding the title, “without a doubt & many people find Transcendental Meditation is the solution.”
http://www.bbc.co.uk/news/business-36517644
We are the distracted generations, wasting hours a day checking irrelevant emails and intrusive social media accounts.
And this “always on” culture – exacerbated by the smartphone – is actually making us more stressed and less productive, according to some reports.
“Something like 40% of people wake up, and the first thing they do is check their email,” says Professor Sir Cary Cooper of Manchester Business School, who has studied e-mail and workplace stress.
“For another 40%, it’s the last thing they do at night.”
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