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“Just to let you know I am keeping up with the TM practice.  Some days I only manage one 20 minute session but I have done it every day since my course in November in York.  I can feel the difference and don’t think I would have got through Christmas and the New Year without it.”

Jean ~ North Yorks

“Just to let you know I am keeping up with the TM practice.  Some days I only manage one 20 minute session but I have done it every day since my course in November in York.  I can feel the difference and don’t think I would have got through Christmas and the New Year without it.”

Jean ~ Richmond, North Yorks

Just a quick update –

I have managed to find time to meditate every morning and almost every evening & I am so glad I came on your course – I am sleeping so much better now than I have done for many years and I am very grateful to you.  I have been telling fellow fibro sufferers about TM and how much it has helped me ��. I have been trying to find time to update you for ages but because I have been feeling so much better in myself, I have been getting loads of jobs done around the house and making the most of catching up.
Have a really lovely Christmas and a happy New Year and I’ll see you in March for the group session

Pam ~ Lincoln

“I am calmer, more considered, dealing with emotion a little better.  Amaze – balls !”

Ben ~ Yorkshire

“Slept to my alarm for the first time in years last night thanks to TM!!”   Janet ~ Richmond, North Yorks

“My TM practice is going really well and I’m really impressed with how much easier and more effective it has been compared to the headspace app that I was using. Thankfully the fatigue is starting to subside too! I feel I have learned a skill for life that will help me cope with day to day stress”

Emma ~ N.Wales

“This is by far the most effective method I have tried.  I have high hopes that in time I will notice a big difference.  I have thoroughly enjoyed the course.  Would have no hesitations in recommending.”

Mike ~ York,

“An eye opener – showed what rest is possible.  Excellent course – well described process, easy to follow.”

Pam ~ Lincoln

“More rested, I slept much better then usual, my meditations are going well, some are lighter than others but I feel refreshed after all of them”

Zara ~ Bedale

“I’m thoroughly enjoying the meditation. Whilst it’s early days I feel like I’ve found something very special, potentially life changing for me.”

Ben ~  Kirk Smeaton

“I have been meditating twice a day and continue to enjoy it.”   Jean ~ Bedale.

“All progressing well here.”  Ross ~ Holmfirth

“I’m pleased to say that I have kept up the meditation and am feeling the benefit from it. I always do it once a day and, sometimes, twice.

It has certainly reduced my stress level and I feel better balanced in terms of my outlook on life. So, all good overall. Why didn’t I discover it before??”

Andrew ~ York

“Like the open nature of how it is taught : ie open minded – not gospel”   Amy ~ Leeds