“Meditation so far is having a very positive influence on my life. Several people have commented on a change in me. I’ve had a few sessions that have felt more difficult but overall I would say the vast majority have been good. I am managing to maintain two regular, twenty minute sessions most days and do now find myself looking forward to them. On Sunday I even managed a fifteen minute one with my three year old sat next to me sharing ‘quiet time!’ To be fair though he was a little under the weather over the weekend so had less energy than normal.  I have a long list of people who I feel would benefit from this knowledge, particularly my pregnant wife. However, I’m mindful not to push! Hopefully some of them will be on a course soon.”

Kevin ~ Northumberland

These words came to mind when i was meditating the other day. To me it seemed to sum up the meditation experience exactly, dont know if anyone else has mentioned this to you before.

“The well of stillness”

Steve ~ Tyne & Wear

“I’m managing the two meditations a day, my partner commented on how calm I was last night and I feel it.  It really is the most effortless thing in the world to do and I feel so different, like I said at the meeting I wish I had done it years ago, but no regrets, I’ve started and will continue to do it and enjoy the benefits of it.”

Steve ~ Tyne & Wear

(Week after Transcendental Meditation course in Newcastle)

“I feel honoured – learning TM feels like a very special experience”

Susan ~ Newcastle upon Tyne