TM testimonial from Edinburgh
"It's been 3 months now since I first learned the simple Transcendental Meditation technique and it's been the most balanced, harmonious, relaxing & productive time in my life so far. I say 'so far' because each day I keep growing stronger…
A personal experience of the beneficial effect of Transcendental Meditation on high blood pressure
"My name is Susan; I live near Newcastle upon Tyne and run my own small business. Eight years ago the world I knew fell apart in an instant. This brought me unbelievable sadness and there were times when I thought my brain would burst as it…
A pretty reasonable article on Transcendental Meditation from the Daily Mail,
http://www.dailymail.co.uk/femail/article-2447216/Meditation-changed-life-says-MARIANNE-POWER.html
Sitting with my eyes closed for 40 minutes a day has changed my life
www.dailymail.co.uk
Every day, Justine Poole (right) arrives at work 20…
This weeks TM Testimonial from Scotland via Hongkong
"On learning TM I was in awe of the results that I received. It was a fantastic feeling to find a 'tool' that can be easily integrated into your daily life which can bring such relaxation to a stressful day!"
Lee ~ Scotland / Hongkong
What do sleep & meditation have in common = deep rest.
A couple of interesting articles on research into sleep, fascinating as they indirectly explain why Transcendental Meditation is so beneficial.
http://www.bbc.co.uk/news/magazine-24444634
http://www.bbc.co.uk/news/health-24162508
A nice & to the point take on Transcendental Meditation from Newcastle
"I practice TM for what it is - a simple and effective deep relaxation technique which has profound health benefits and not some religious mumbo jumbo. I find TM a valuable tool to help me to glide through the stresses of everyday life."
Sue…
Doctors testimonial on benefits of Transcendental Meditation
"Having a stressful job I realised I had to do something and decided on TM. For me it has been exceedingly useful and I can work much more effectively when I practise TM regularly. I find that my energy levels increase substantially…
Business leaders who meditate
http://www.huffingtonpost.com/2013/09/18/leaders-meditation_n_3916003.html
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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