Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

Call me naive, but I still find it staggering that a certain other "app" 🙂 that's been around in the west for over half a century hasn't gone mainstream!! Especially when as mentioned below some 10.4 million days are lost annually to…

Interesting Articles

The scientific argument for meditation – a good read.

http://www.scientificamerican.com/article/mental-downtime/ Why Your Brain Needs More Downtime www.scientificamerican.com Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks…

Testimonials

Comments after first meditation on recent Transcendental Meditation course in Manchester

"Alert, relaxed, but also more in tune with my body" Tom ~ Manchester "I feel refreshed and comfortable and safe and relaxed" Val ~ Manchester

Testimonials

5 months after learning Transcendental Meditation in Newcastle

"All is going well and I'm managing the 2 meditations a day and really feel all the better for it." Steve ~ Tyne & Wear

Testimonials

Meditation & yoga, a great combo. TM comment from Leeds

"About 5 or 6 years ago, I was at one of the lowest points of my life. I needed something in my life to help me. I found Transcendental meditation & ashtanga yoga. Not at the same time like, but more or less!! Next week I am getting married…

Interesting Articles

Not why most people start meditation, but hey!

INTERNATIONAL BUSINESS TIMES / HEALTH Hip Hop Mogul Russell Simmons Says In New Book That Meditation and Yoga Can Make You Rich Yoga fan Russell Simmons reveals in his new book how yoga can help you get rich and successful.

Interesting Articles

Not about TM, but! Work related stress, always been one of the main reasons people learn Transcendental Meditation.

http://www.theguardian.com/world/2014/sep/18/germany-law-work-related-stress Germany ponders ground-breaking law to combat work-related stress www.theguardian.com Draft proposal states employees should be protected from being 'permanently reachable…

Testimonials

TM experience from Manchester

Doing really well. My life has changed profoundly - my creativity abundant, (I've finished a book, feature film and stage play) and stress? I laugh in the face of stress. Yet nothing external has changed, I have changed. Glorious. It's simply…

Testimonials

Comments after 1st meditation experience on last Saturdays Transcendental Meditation course in Ringwood, Hants.

"Relaxed, comfortable, looking forward to next meditation. Very easy, easier then I thought" Siobhan ~ Southampton, Hants "Good, positive, relaxed and excited to continue." Jim ~ Havant, Hants

Now offering our Transcendental Meditation courses (with support) online

Transcendental Meditation – the ultimate “app”?

The scientific argument for meditation – a good read.

Comments after first meditation on recent Transcendental Meditation course in Manchester

5 months after learning Transcendental Meditation in Newcastle

Meditation & yoga, a great combo. TM comment from Leeds

Not why most people start meditation, but hey!

Not about TM, but! Work related stress, always been one of the main reasons people learn Transcendental Meditation.

TM experience from Manchester

Comments after 1st meditation experience on last Saturdays Transcendental Meditation course in Ringwood, Hants.

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