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Interesting Articles

Whatever you think of him, Russell’s take on TM is very pertinent.

Transcendental Meditation for young people, brief talk by Russell Brand https://www.youtube.com/watch?v=GnZn7i2xT2U

One of the reasons people meditate!

"Just letting you know that I will be at the meditators refresher meeting this Sunday, I am coming because I have not been meditating for a long time and I know this will kick start me again!! I really miss the person I become when I meditate…

Interesting Articles

Nothing gets between Jerry Seinfeld and his mantra. Even while filming a commercial, meditation is job one for Jerry Seinfeld.

New York Daily News November 17, 2014 “(‘Seinfeld’) was a lot of pressure, and I loved every second of it, but it was a lot of pressure and a lot of work and it was all great, but I never could have accomplished it without…

Comment from last weeks Transcendental Meditation course in Newcastle upon Tyne

"Meditation so far is having a very positive influence on my life. Several people have commented on a change in me. I've had a few sessions that have felt more difficult but overall I would say the vast majority have been good. I am managing…

Interesting Articles

Article from TIME Magazine on TM & HIV

How Meditation May Help People With HIV http://time.com/3548563/transcendental-meditation-hiv-aids/

Comments after this weeks Transcendental Meditation course in York

" I am enjoying my meditation practice. Had to do my morning one as a car passenger yesterday and was surprisingly easy after the first few mins of feeling every movement." Penny ~ York "I'm glad I came, I really enjoy this method more then…

Interesting Articles

Transcendental Meditation – the ultimate “app”?

Call me naive, but I still find it staggering that a certain other "app" 🙂 that's been around in the west for over half a century hasn't gone mainstream!! Especially when as mentioned below some 10.4 million days are lost annually to…

Interesting Articles

The scientific argument for meditation – a good read.

http://www.scientificamerican.com/article/mental-downtime/ Why Your Brain Needs More Downtime www.scientificamerican.com Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks…

Comments after first meditation on recent Transcendental Meditation course in Manchester

"Alert, relaxed, but also more in tune with my body" Tom ~ Manchester "I feel refreshed and comfortable and safe and relaxed" Val ~ Manchester