One of many articles on previous PTSD study
http://www.eurekalert.org/pub_releases/2016-01/mcog-tmm011116.php
PUBLIC RELEASE: 11-JAN-2016
Transcendental Meditation may reduce PTSD symptoms, medication use in active-duty personnel
MEDICAL COLLEGE OF GEORGIA AT GEORGIA REGENTS UNIVERSITY
Transcendental Meditation benefits PTSD
https://www.psychologytoday.com/blog/the-athletes-way/201601/meditation-reduces-post-traumatic-stress-disorder-symptoms
Meditation Reduces Post-Traumatic Stress Disorder Symptoms
Transcendental Meditation can reduce PTSD symptoms and use of…
Comments after this weekends TM course in Newcastle upon Tyne
“More energy, more clarity, more positive, better less troubled sleep. Good course, good blend of practice, shared experience and advice based on experience”
John ~ Newcastle upon Tyne
“Calmness, definitely helped me relax my mind. …
1st week of TM in Bournemouth
" I found the course very effective, informative and painless. I feel I've found something wonderful; a quiet, comfortable place within that is always there for me whenever I need to recharge or clear my mind"
Seb ~ Bournemouth
New Year Transcendental Meditation endorsements from Liverpool & Sweden
"It has been an absolute God send introducing TM to Lisa it really helps and she looks forward to the meditation time so it is the best money I ever spent ! I have also made amendments to my daily processes and am managing to meditate regularly…
A lot of people do their TM whilst commuting – even on the London underground.
http://www.bbc.co.uk/news/uk-35230370
There are more than 30 million commuters in Great Britain, and for many people the journey to work can take up a huge amount of their time.
A BBC Breakfast survey shows almost a quarter of people find…
Comments after last weeks Edinburgh TM course
"I have really enjoyed the course and so glad I came"
Kathleen ~ Fife
"Really happy with the course and the support. Feel happy with what I've learnt so far and feel confident about meditating"
Caroline ~ Edinburgh
"Very good - very…
Impressive. Effects of Transcendental Meditation in US schools
http://www.theguardian.com/teacher-network/2015/nov/24/san-franciscos-toughest-schools-transformed-meditation
One of San Francisco's toughest schools transformed by the power of meditation
A pioneering programme has reduced stress…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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