Relevant to meditation
Researchers say taking forty winks in the middle of the day could reduce blood pressure and stave off heart attacks.
The findings of the study were unveiled at a conference of the European Society of Cardiology.
http://www.bbc.co.uk/news/health-34101263
Another very common comment
“I wish I had found out about this years ago. Meditating helps me to be calm and go down to stiller and quieter waters. The best money we have ever spent.”
Sarah ~ London
Celebrity TM chat in US
http://www.buzzfeed.com/matthewzeitlin/the-chef-the-doctor-the-hedge-fund-manager-and-transcendenta#.vs169Dm1B
The Chef, The Doctor, The Hedge Fund Manager, And Transcendental Meditation
Mario Batali can "comfortably meditate" on his Vespa.…
This echo’s studies done 30 years ago on the effects of TM on biological ageing
Ageing rates vary widely, says study
A study of people born within a year of each other has uncovered a huge gulf in the speed at which their bodies age.
http://www.bbc.co.uk/news/health-33409604
Comments from last weeks Transcendental Meditation course in Manchester
"Very positive, thorough, instructive, all my questions were covered well."
Paul ~ Manchester
"Excellent, I have gained so much. I am able to relax and relax my thoughts, cut off the world for a while."
Lise ~ Altrincham, Manchester
"Very…
All of this really connects to transcendental meditation, something I’ve been practicing since I was 22, and the goal to try to be the best version of yourself.
The CEO of a $2.6 billion company shares his favorite piece of advice
Read more: http://uk.businessinsider.com/tupperware-ceo-shares-the-best-piece-of-advice-he-ever-received-2015-6?r=US&IR=T#ixzz3h6O4rBqF
TM for students
"It has especially helped me during my exam time when I was really stressed."
Annie ~ Sheffield, Yorkshire
Comments from last weekends Transcendental Meditation course in Newcastle
"I did not think that I would look forward to it as much as I do & am so relieved that it is effortless, was expecting to have to try very hard! I had not expected such a profound effect and am looking forward to continuing"
Patricia…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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