1st week of TM in Bournemouth
" I found the course very effective, informative and painless. I feel I've found something wonderful; a quiet, comfortable place within that is always there for me whenever I need to recharge or clear my mind"
Seb ~ Bournemouth
New Year Transcendental Meditation endorsements from Liverpool & Sweden
"It has been an absolute God send introducing TM to Lisa it really helps and she looks forward to the meditation time so it is the best money I ever spent ! I have also made amendments to my daily processes and am managing to meditate regularly…
A lot of people do their TM whilst commuting – even on the London underground.
http://www.bbc.co.uk/news/uk-35230370
There are more than 30 million commuters in Great Britain, and for many people the journey to work can take up a huge amount of their time.
A BBC Breakfast survey shows almost a quarter of people find…
Comments after last weeks Edinburgh TM course
"I have really enjoyed the course and so glad I came"
Kathleen ~ Fife
"Really happy with the course and the support. Feel happy with what I've learnt so far and feel confident about meditating"
Caroline ~ Edinburgh
"Very good - very…
Impressive. Effects of Transcendental Meditation in US schools
http://www.theguardian.com/teacher-network/2015/nov/24/san-franciscos-toughest-schools-transformed-meditation
One of San Francisco's toughest schools transformed by the power of meditation
A pioneering programme has reduced stress…
After 1st TM experience in Edinburgh last weekend
"Calm, relaxed, excited, anticipating, cosy inside." Allison ~ Dunfermline
A few comments on the difference between Mindfulness Meditation and Transcendental Meditation
* "The biggest difference for me was mindfulness (for someone in chronic pain) brought my attention inside my body whereas transcendental meditation freed me from it. For me, mindfulness was a stepping stone to transcendental meditation." …
The kind of enquiry we regularly get from all over the world
Dear Sir, Madam,
I took up TM in Antwerp last Saturday. I can't believe the effects I've already experienced during this less than a week of meditation. I'm so enthusiastic that I've told my family and two of my friends whom I think could also…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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TM Gift Vouchers

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